Description
Delicious Air Fryer Zucchini Parmesan: A Crispy, Cheesy Delight
Ingredients
- 1 medium zucchini, sliced into 1/2-inch rounds
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (preferably Italian-style)
Instructions
1. Preheat the Air Fryer: Set your air fryer to 375°F and let it preheat.
2. Prepare the Zucchini: Slice the zucchini into 1/2-inch thick rounds. Pat the slices dry with paper towels to remove any excess moisture.
3. Season the Zucchini: In a mixing bowl, toss the zucchini slices with the olive oil, Italian seasoning, salt, pepper, and half of the grated Parmesan cheese until evenly coated.
4. Coat with Breadcrumbs: Sprinkle the breadcrumbs over the seasoned zucchini slices, pressing gently to help them adhere.
5. Air Fry the Zucchini: Arrange the breaded zucchini slices in a single layer in the air fryer basket, making sure they are not overlapping. Air fry for 5 minutes.
6. Flip and Add Cheese: After 5 minutes, flip the zucchini slices and sprinkle the remaining Parmesan cheese on top. Continue air frying for an additional 3-5 minutes, or until the zucchini is golden brown and crispy.
Notes
These Air Fryer Zucchini Parmesan bites are incredibly versatile and can be enjoyed in a variety of ways. Serve them as a tasty appetizer with a side of marinara sauce for dipping. They also make a fantastic side dish, pairing well with pasta, grilled meats, or even a simple salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg