Description
Introducing the mouthwatering and nutritious “Bang Bang Ground Turkey Rice Bowls”! This flavorful dish is a quick and easy weeknight dinner that’s perfect for busy families. With juicy ground turkey seasoned in a savory-sweet sauce and served over a bed of fluffy jasmine rice, these bowls are a delightful blend of textures and flavors. The best part? They’re a healthier alternative to typical takeout options, making them a fantastic addition to your meal rotation.
Ingredients
- 1 pound ground turkey
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 2 teaspoon fresh ginger, grated
- 3 tablespoon low-sodium soy sauce
- 2 tablespoon sriracha
- 2 teaspoon honey
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoon chicken broth (optional)
- 1/2 cup mayonnaise
- 3 tablespoon Thai sweet chili sauce
- 1 tablespoon sriracha
- 1 teaspoon rice vinegar
- 2 teaspoon honey
- 3 cup cooked jasmine rice
Instructions
1. Make the Bang Bang Sauce: In a small bowl, whisk together the mayonnaise, Thai sweet chili sauce, sriracha, rice vinegar, and honey until the sauce is smooth and well combined. Set the sauce aside while you prepare the turkey.
2. Cook the Turkey: Heat the sesame oil in a large skillet over medium-high heat. Add the ground turkey and cook for 5 to 7 minutes, breaking it up with a spatula as it cooks, until the turkey is browned and cooked through.
3. Season the Turkey: Add the minced garlic and grated ginger to the skillet and cook for 30 seconds, stirring constantly, until fragrant. Then, stir in the soy sauce, sriracha, honey, smoked paprika, onion powder, salt, and black pepper. If the sauce seems too thick, you can add the optional 2 tablespoon of chicken broth to loosen it up. Simmer the seasoned turkey for 2 to 3 minutes, allowing the flavors to meld.
4. Assemble the Bowls: Divide the cooked jasmine rice among your serving bowls. Top the rice with the flavorful seasoned ground turkey. Feel free to add your favorite veggie toppings, such as shredded carrots, sliced cucumbers, edamame, avocado, shredded cabbage, green onions, and a sprinkle of sesame seeds.
5. Drizzle and Serve: Finally, drizzle the creamy and slightly spicy Bang Bang sauce over the top of each bowl. Serve hot and enjoy the delightful combination of textures and flavors!
Notes
To ensure your Bang Bang Ground Turkey Rice Bowls turn out absolutely delicious, here are some expert tips:
Adjust Spice Level: If you prefer your Bang Bang sauce to be extra spicy, feel free to add more sriracha to taste. Conversely, if you want a milder flavor, start with less sriracha and gradually increase it until you reach your desired heat level.
Customize Toppings: Don’t be afraid to get creative with your veggie toppings! In addition to the suggested options, you can try adding sliced bell peppers, diced red onion, chopped fresh herbs, or even a sprinkle of crushed peanuts or toasted sesame seeds.
Meal Prep Tips: These Bang Bang Ground Turkey Rice Bowls are perfect for meal prepping. Cook the turkey and make the sauce in advance, then simply reheat and assemble the bowls when ready to serve. The flavors will only improve as the dish sits.
Storage and Reheating: Leftover Bang Bang Ground Turkey and sauce can be stored separately in the refrigerator for up to 4 days. To reheat, simply warm the turkey in a skillet or microwave, and then drizzle the sauce over the top. The rice can be reheated in the microwave or on the stovetop with a splash of water or broth to prevent it from drying out.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg