Description
Imagine a delightful fusion of classic flavors – the crunch of bacon, the freshness of lettuce and tomato, and the creamy goodness of ranch dressing, all wrapped up in a soft tortilla. This is the BLT Chicken Ranch Wrap, a versatile and satisfying dish that’s perfect for a quick lunch or a casual dinner.
Ingredients
- Cooked Chicken Breast: Shredded or chopped, this protein-packed ingredient is the foundation of the wrap.
- Crispy Bacon: The smoky, salty flavor of bacon perfectly complements the other components.
- Lettuce: Shredded lettuce adds a refreshing crunch to the wrap.
- Tomato: Diced or thinly sliced tomatoes bring a vibrant pop of color and juicy freshness.
- Ranch Dressing: This creamy, tangy condiment ties all the flavors together.
- Shredded Cheese: A sprinkle of cheddar or Monterey Jack cheese adds an extra layer of richness.
- Tortillas: Large flour tortillas serve as the base for the wrap.
- Oil or Butter: For toasting the wraps, if desired.
Instructions
1. Prepare the Ingredients: Make sure your chicken is cooked and shredded or chopped, the bacon is crisp and crumbled, and the vegetables are neatly chopped or sliced.
2. Assemble the Wraps: Lay out the tortillas and spread a generous amount of ranch dressing over each one. Layer the shredded chicken, crumbled bacon, lettuce, tomato, and shredded cheese on top.
3. Wrap It Up: Fold in the sides of the tortilla and tightly roll it up, creating a burrito-like wrap.
4. Optional Toasting: For an extra layer of flavor and crispiness, heat a skillet over medium heat. Add a small amount of oil or butter and toast the wraps, seam-side down, until golden brown and crispy.
5. Serve and Enjoy: Slice the wrapped sandwiches in half (if desired) and serve immediately. These BLT Chicken Ranch Wraps are perfect for a quick and satisfying meal.
Notes
Toasting the wrap can elevate the flavors and textures to new heights. The gentle heat helps to melt the cheese, crisp up the tortilla, and create a satisfying crunch with each bite.
- Prep Time: 10
- Cook Time: 5
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 450
- Sugar: 5
- Sodium: 800
- Fat: 23
- Saturated Fat: 10
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 25
- Protein: 25
- Cholesterol: 50