Description
BLT Chicken Salad Lettuce Wraps are a nutritious and delightful dish that combines the best of both worlds. Tender, shredded chicken is tossed with crispy bacon, fresh tomatoes, crunchy celery, and a creamy dressing, all nestled in crisp lettuce leaves.
Ingredients
- Chopped cooked chicken breast
- Crispy bacon
- Sliced green onions
- Halved grape tomatoes
- Chopped celery
- Diced avocado
- Mayonnaise
- Greek yogurt
- Lemon juice
- Salt
- Pepper
- Romaine or butter lettuce
Instructions
1. Combine the chopped chicken, crumbled bacon, sliced green onions, chopped parsley, halved grape tomatoes, diced celery, and diced avocado in a large mixing bowl.
2. Whisk together the mayonnaise, lemon juice, and Greek yogurt in a separate bowl until smooth.
3. Pour the dressing over the chicken salad mixture and gently fold together until evenly coated.
4. Spoon the salad into crisp lettuce leaves and serve.
5. Chill for at least 30 minutes before serving for enhanced flavor.
Notes
Using leftover cooked chicken is a great way to save time.
Store the salad in an airtight container in the fridge for up to 3-4 days.
Assemble the lettuce wraps just before serving to keep the lettuce crisp.
- Prep Time: 15
- Cook Time: 15
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 2
- Sodium: 600
- Fat: 24
- Saturated Fat: 6
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 9
- Fiber: 3
- Protein: 25
- Cholesterol: 75