Description
The Carrot Maxxing Glow Salad is a vibrant and nutritious salad featuring fresh carrots and a variety of colorful vegetables, all topped with a zesty dressing. This salad is designed to enhance skin health and provide a boost of vitamins and antioxidants for a radiant complexion.
Ingredients
Carrots – The star of the show, providing a generous dose of beta-carotene and vitamins.
Leafy greens (spinach, kale, or arugula) – Rich in antioxidants and fiber.
Cucumbers – Hydrating and packed with silica for skin elasticity.
Bell peppers – High in vitamin C for collagen production.
Fresh herbs (parsley, cilantro, or mint) – Adds flavor and nutrients.
Nuts and seeds (walnuts, sunflower or pumpkin seeds) – Provide healthy fats and crunch.
Dressing:
Olive oil
Lemon juice
Honey or agave syrup
Salt and pepper
Optional:
Fruits (apples, raisins, dried cranberries)
Cheese (feta, goat cheese, shredded cheddar)
Instructions
1. Wash and prepare all vegetables: grate carrots, chop cucumbers, bell peppers, and leafy greens, and herbs.
2. Whisk olive oil, lemon juice, honey/agave, salt, and pepper in a bowl to create the dressing.
3. In a salad bowl, combine all prepared vegetables and pour dressing over.
4. Add optional fruits and cheese if desired, and toss gently.
5. Top with nuts and seeds, garnish with herbs, and serve.
Notes
The Carrot Maxxing Glow Salad is highly customizable with different vegetables, fruits, or cheeses. Try seasonal variations and different dressings to keep it fresh and exciting.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg