Description
A fresh and vibrant salad made with long, thin carrot ribbons tossed in a tangy vinaigrette. This visually stunning and nutritious dish is a perfect side or light main course.
Ingredients
Fresh Carrots – firm, vibrant, and rich in color
Olive Oil – high-quality extra virgin
Vinegar – balsamic or apple cider
Fresh Herbs – parsley, mint, or both
Optional Add-ins – toasted nuts, crumbled feta, dried cranberries
Dressing (Classic Vinaigrette):
Olive oil
Balsamic or apple cider vinegar
Honey
Salt
Pepper
Instructions
1. Peel and shave carrots into thin ribbons using a vegetable peeler or mandoline.
2. Chop fresh herbs and prepare any optional toppings.
3. Whisk together olive oil, vinegar, honey, salt, and pepper to make dressing.
4. In a large bowl, gently toss carrot ribbons with dressing until well coated.
5. Top with optional ingredients like nuts, cheese, or cranberries and serve.
Notes
For added protein, serve with grilled chicken or salmon.
Experiment with colorful heirloom carrots for visual appeal.
Store leftovers in an airtight container for up to 3-4 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg