Sink your teeth into the irresistible combination of tender zucchini, ooey-gooey cheese, and fragrant garlic with our Cheesy Garlic Zucchini Steaks recipe. This meatless marvel is not only bursting with flavor but also incredibly easy to prepare, making it the perfect choice for a quick weeknight meal or a showstopping side dish. Get ready to elevate your zucchini game and indulge in a delicious, low-carb vegetarian delight!
Table of Contents
Ingredient Breakdown: The Key to Flavorful Cheesy Garlic Zucchini Steaks
At the heart of this recipe are a few simple, fresh ingredients that come together to create a truly remarkable dish. Let’s dive into the details:
- Zucchini: This versatile vegetable is the star of the show, providing a tender, juicy base for the cheesy, garlicky topping. When selecting zucchini, look for medium-sized specimens with a vibrant green color and firm, unblemished skin.
- Kosher Salt: Seasoning the zucchini slices with a sprinkle of kosher salt helps to draw out excess moisture, ensuring your “steaks” have the perfect texture.
- Garlic: Freshly minced or grated garlic infuses the dish with a robust, savory aroma and flavor that perfectly complements the zucchini and cheese.
- Crushed Red Pepper Flakes: A pinch of these fiery flakes adds a delightful hint of heat and complexity to the dish, balancing the richness of the cheese.
- Olive Oil: A drizzle of high-quality extra-virgin olive oil helps to sear the zucchini steaks and acts as a vehicle for the garlic and pepper flavors.
- Mozzarella and Parmesan: These two cheeses melt together beautifully, creating a gooey, flavorful topping that elevates the Cheesy Garlic Zucchini Steaks to new heights.
- Fresh Basil: The aromatic, herbaceous notes of fresh basil provide a bright, refreshing contrast to the rich, savory flavors of the dish.
Preparation and Cooking: Mastering the Art of Cheesy Garlic Zucchini Steaks
Crafting the perfect Cheesy Garlic Zucchini Steaks is a straightforward process that yields exceptional results. Here’s how to bring this delectable dish to life:
Prep the Zucchini
Begin by slicing the zucchini lengthwise into thick “steaks.” Sprinkle the slices generously with kosher salt and let them sit for 10 minutes. This crucial step helps to draw out excess moisture, ensuring your zucchini steaks have the perfect texture when cooked. After the resting period, simply pat the zucchini dry with paper towels.
Cook the Garlic
In a small pan, heat a couple of tablespoons of olive oil over medium heat. Add the minced or grated garlic and crushed red pepper flakes, sautéing for about a minute until fragrant and flavorful. This aromatic mixture will be the foundation for the cheesy topping.
Sear the Zucchini Steaks
Heat the remaining olive oil in a large skillet over medium-high heat. Carefully place the zucchini steaks, cut-side down, into the hot pan. Sear the zucchini until it develops a beautiful golden-brown crust, about 3-4 minutes per side.

Cheesy Topping and Finishing Touches
The real magic happens when the zucchini steaks meet the irresistible cheesy topping. Reduce the heat to low, then spoon the garlic-infused olive oil over the zucchini. Sprinkle the shredded mozzarella and Parmesan cheeses evenly over the top, taking care to ensure even coverage. Cover the skillet and let the cheese melt for 2-3 minutes, until it’s gloriously gooey and bubbly.
To complete the dish, remove the skillet from the heat and garnish the Cheesy Garlic Zucchini Steaks with freshly torn basil leaves. Serve the steaks warm, allowing the flavors to meld together for a truly mouthwatering experience.
Serving Suggestions and Dietary Considerations
Cheesy Garlic Zucchini Steaks are a versatile dish that can be enjoyed in a variety of ways. Serve them as a delightful vegetarian main course, pairing them with a fresh salad or a side of roasted vegetables for a balanced, low-carb meal. Alternatively, they make an impressive and flavorful side dish to grilled meats, fish, or even pasta dishes.
For those following a vegetarian or gluten-free diet, this recipe is a fantastic option that doesn’t compromise on taste or satisfaction. The combination of zucchini, mozzarella, and Parmesan creates a dish that is high in protein and fiber, making it a nutritious and filling choice.
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FAQs About Cheesy Garlic Zucchini Steaks
What cheese goes best with zucchini?
Mozzarella and Parmesan are a classic cheese pairing for zucchini, as their melty, creamy textures and savory flavors complement the vegetable perfectly. Other great cheese options include cheddar, Gruyère, or even a sprinkle of feta for a tangy twist.
Does garlic go well with zucchini?
Absolutely! Garlic and zucchini are a match made in culinary heaven. The aromatic, savory notes of garlic enhance the natural sweetness of zucchini, creating a truly delicious flavor combination.
How to stop zucchini slices from going soggy?
The key to preventing soggy zucchini slices is to draw out excess moisture before cooking. Salting the zucchini and letting it sit for 10 minutes allows the salt to pull water from the vegetable, ensuring your “steaks” have the perfect texture when seared and baked.
Can you put cheese on zucchini?
Yes, cheese and zucchini are a winning combination! The creamy, melty textures of cheese, such as mozzarella and Parmesan, pair beautifully with the mild, slightly sweet flavor of zucchini. Cheesy Garlic Zucchini Steaks are a prime example of how delicious this pairing can be.
Elevate Your Zucchini Game with Cheesy Garlic Zucchini Steaks
Prepare to be dazzled by the irresistible flavors of Cheesy Garlic Zucchini Steaks. This easy-to-make, low-carb vegetarian dish is a surefire way to transform your zucchini into a mouthwatering culinary masterpiece. With its melty cheese topping, fragrant garlic, and tender, juicy texture, this recipe is sure to become a new family favorite. So, gather your ingredients, fire up the skillet, and get ready to indulge in a truly remarkable Cheesy Garlic Zucchini Steaks experience!
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Indulge in Cheesy Garlic Zucchini Steaks for a Tasty Treat
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Cheesy Garlic Zucchini Steaks: A Mouthwatering Vegetarian Delight
Ingredients
- 2 medium zucchini
- 1 teaspoon kosher salt
- 3 cloves garlic
- 1/4 teaspoon crushed red pepper flakes
- 2 tablespoon olive oil
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil
Instructions
1. Slice the zucchini lengthwise into thick “steaks.” Sprinkle with kosher salt and let sit for 10 minutes. Pat dry with paper towels.
2. In a small pan, heat 2 tablespoon of olive oil over medium heat. Add minced garlic and crushed red pepper flakes, sauté for about 1 minute until fragrant.
3. Heat remaining olive oil in a large skillet over medium-high heat. Sear zucchini steaks cut-side down for 3-4 minutes per side until golden-brown.
4. Reduce heat to low, spoon garlic-infused oil over zucchini, and sprinkle mozzarella and Parmesan evenly on top. Cover and let cheese melt for 2-3 minutes.
5. Garnish with fresh basil leaves and serve warm.
Notes
Serve as a vegetarian main course or a side dish. Pairs well with fresh salad or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Vegetarian
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg