Description
Introducing the delightful and nutritious Chicken Bacon Ranch Lettuce Boats – a guilt-free twist on a classic flavor combination that’s sure to satisfy your cravings.
Ingredients
- 2 chicken breasts, boneless and skinless
- 1 pack of Romaine lettuce
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1 pinch black pepper
- 6 slices of bacon, chopped
- 1/2 cup cherry tomatoes, diced
- 1/4 cup red onion, finely chopped (optional)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons buttermilk (or milk)
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/8 pepper, to taste
Instructions
1. In a small bowl, whisk together the mayonnaise, sour cream, buttermilk, parsley, dill, garlic powder, salt, and pepper. Chill in the fridge while you prepare the rest of the dish.
2. Rub the chicken breasts with olive oil, paprika, garlic powder, onion powder, salt, and pepper. Grill or pan-sear the chicken over medium heat for 5-6 minutes per side, or until fully cooked and golden brown. Let the chicken rest for 5 minutes, then chop it into bite-sized pieces.
3. Lay out the crisp Romaine lettuce leaves on a plate. Fill each one with a few spoonfuls of the chopped chicken, followed by the crispy bacon, diced tomatoes, and red onion (if using). Drizzle the tantalizing ranch dressing over the top of each boat and sprinkle with freshly chopped parsley for a finishing touch.
Notes
These Chicken Bacon Ranch Lettuce Boats are an excellent choice for those following a low-carb or keto diet. You can easily switch up the protein to suit your preferences, such as shrimp, steak, or crispy tofu for a vegetarian option.
- Prep Time: 15
- Cook Time: 15
- Category: Appetizer
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 2
- Sodium: 600
- Fat: 24
- Saturated Fat: 5
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 80
- Fiber: 5
- Protein: 2
- Cholesterol: 0