Description
Chicken meatballs are a delightful and versatile dish that can grace your table any night of the week. These tender, flavor-packed meatballs are a fantastic alternative to traditional beef or pork options, offering a lighter, healthier twist on a beloved classic.
Ingredients
- 1 pound ground chicken
- 1/2 cup fresh parsley, finely chopped
- 1/3 cup breadcrumbs
- 1/3 cup grated Parmesan cheese
- 1 large egg
- 1 tablespoon olive oil
- 3/4 teaspoon salt
- 3/4 teaspoon black pepper
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon chili powder
Instructions
1. Preheat Oven: Set your oven to 400°F and line a 12″ x 17″ baking sheet with parchment paper.
2. Mix Ingredients: In a large bowl, combine all the ingredients for the chicken meatballs. Use your hands to gently mix until the ingredients are well-combined.
3. Form Meatballs: Roll the mixture into 12 large meatballs and place them on the prepared baking sheet, spacing them evenly.
4. Bake: Place the chicken meatballs in the preheated oven and bake for 30 minutes, or until they are cooked through and golden brown.
5. Serve: Enjoy your juicy, flavorful chicken meatballs as an entrée with marinara sauce and pasta, or serve them as an appetizer with your favorite dipping sauce.
Notes
To ensure your chicken meatballs turn out perfectly every time, keep these tips in mind:
Don’t Overmix: Be gentle when combining the ingredients to avoid compacting the meatballs, which can result in a dense, tough texture.
Maintain Moisture: The breadcrumbs and egg help keep the chicken meatballs moist and tender. Be careful not to overdo it, as too much can make the meatballs dense.
Experiment with Cooking Techniques: While baking is a straightforward method, you can also try pan-frying or simmering the chicken meatballs in sauce for different textures and flavors.
Store and Reheat Properly: Cooked chicken meatballs can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Reheat in the oven or on the stovetop until heated through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 meatball
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg