Description
Cinnamon Apple Grape Salad is a delightful blend of crisp apples, juicy grapes, and the warm aroma of cinnamon. This versatile dish can be enjoyed as a side, snack, or light dessert.
Ingredients
Scale
- 4 apples, diced
- 2 cup seedless grapes, halved
- 1/2 teaspoon ground cinnamon
- 1/2 cup fresh orange juice
- 1/2 lemon, juiced
- 2 tablespoon honey or maple syrup
- 2 tablespoon extra virgin olive oil
- 1/4 cup chopped nuts (optional)
Instructions
1. In a small bowl, whisk together the orange juice, lemon juice, cinnamon, honey or maple syrup, and olive oil to create the dressing.
2. In a large bowl, add the diced apples and halved grapes.
3. Pour the cinnamon dressing over the fruit and toss gently until everything is well coated.
4. If using, stir in the chopped nuts.
5. Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld.
Notes
For added flavor, consider incorporating other fruits like pears or berries. You can also try different dressings or spices to customize the salad.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg