Description
Are you craving a comforting, one-dish meal that’s packed with flavor and nutrition? Look no further than our Creamy Garlic Butter Chicken and Broccoli Rice Bake! This irresistible casserole combines tender chicken, fresh broccoli, and fluffy rice in a rich, creamy sauce that’s sure to delight your taste buds.
Ingredients
- Chicken Breast: Boneless, skinless chicken breasts
- Broccoli: Fresh broccoli florets
- Rice: Cooked rice (white or brown)
- Garlic: Minced garlic
- Butter: Butter
- Milk: Milk
- Cream of Chicken Soup: Cream of chicken soup
- Cheese: A blend of mozzarella and Parmesan cheese
Instructions
1. Cook the Rice: Start by cooking the rice according to the package instructions. This can be done in advance to save time.
2. Sauté the Garlic: In a skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
3. Make the Creamy Sauce: To the garlic-infused butter, add the cream of chicken soup and milk. Whisk the mixture until it’s smooth and creamy.
4. Combine the Ingredients: In a large bowl, gently mix the cooked rice, cubed chicken, steamed broccoli, half of the cheese, and the creamy sauce. Season with salt and pepper to taste.
5. Bake the Casserole: Transfer the mixture to a greased baking dish and top with the remaining cheese. Bake at 375°F (190°C) for 25-30 minutes, or until the cheese is melted and bubbly.
Notes
For those with dietary restrictions, you can easily substitute the cream of chicken soup with a dairy-free version or make your own creamy sauce. Similarly, you can use gluten-free rice or swap the chicken for a plant-based protein to accommodate various needs.
- Prep Time: 10
- Cook Time: 30
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 450
- Sugar: 3
- Sodium: 600
- Fat: 22
- Saturated Fat: 10
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 3
- Protein: 30
- Cholesterol: 70