Description
Garlic Parmesan Chicken and Potatoes is a delightful and easy-to-prepare dish combining bold flavors and simple ingredients for a satisfying meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 1/2 pound baby Yukon Gold or red potatoes, halved
- 3 tablespoon olive oil
- 4 cloves garlic, minced
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley
Instructions
1. Preheat your oven to 400°F. Line a large baking sheet with parchment paper or lightly grease it.
2. Pat the chicken dry with paper towels. In a small bowl, mix the Italian seasoning, smoked paprika, salt, and pepper. Rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.
3. In a large bowl, toss the halved potatoes with olive oil, garlic, Parmesan cheese, salt, and pepper until evenly coated.
4. Place the seasoned chicken on one side of the prepared baking sheet. Spread the potatoes evenly on the other side, ensuring they’re in a single layer for even cooking.
5. Roast in the preheated oven for 25-30 minutes, flipping the potatoes halfway through. Check that the chicken reaches an internal temperature of 165°F using a meat thermometer.
6. Optional: In the last 5 minutes of cooking, sprinkle extra Parmesan over the chicken and potatoes and broil for a golden crust.
7. Remove from the oven, garnish with fresh parsley, and serve hot.
Notes
Using high-quality, fresh ingredients is crucial for achieving the best possible flavor and texture in this dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg