Description
Get ready to elevate your dinner game with the irresistible Grilled Steak Bowl! This dish combines the savory deliciousness of juicy grilled steak, the crisp-tender texture of grilled zucchini, and the wholesome nourishment of quinoa, all drizzled with a creamy, flavorful sauce. This well-balanced meal is not only a delight for your taste buds but also packed with essential nutrients to fuel your day.
Ingredients
- 1 pound steak
- 2 medium zucchinis
- 1 cup quinoa
- 1/2 cup sour cream or Greek yogurt
- 2 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/4 cup chopped fresh herbs (parsley or chives)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
Instructions
1. Bring the steak to room temperature and season with salt, pepper, garlic powder, and smoked paprika.
2. Preheat the grill or grill pan to high heat.
3. Grill the steak for 4-5 minutes per side until desired doneness.
4. Toss zucchini slices in olive oil and grill for 2-3 minutes per side until tender.
5. Cook quinoa according to package instructions.
6. In a small bowl, combine sour cream or Greek yogurt, Dijon mustard, garlic powder, smoked paprika, salt, chopped herbs, and lemon juice. Whisk until smooth.
7. Layer cooked quinoa in a serving bowl, top with grilled steak slices, arrange zucchini around the steak, and drizzle with creamy sauce.
Notes
For meal prep, cook components separately and store in airtight containers. Reheat before serving and add sauce fresh.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 3g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg