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Ground Beef and Spinach Skillet 30 Minutes Quick Delicious

Whip Up a Ground Beef and Spinach Skillet in Just 30 Minutes!


  • Author: Marrinne Gayle
  • Total Time: 30
  • Yield: 4

Description

Craving a quick, flavorful, and nutritious dinner? Look no further than this irresistible Ground Beef and Spinach Skillet with Feta! This one-pan wonder combines savory ground beef, fresh spinach, and tangy feta cheese for a meal that’s both satisfying and good for you.


Ingredients

  • Ground Beef
  • Fresh Spinach
  • Olive Oil
  • Onion
  • Garlic
  • Dried Oregano
  • Paprika
  • Feta Cheese
  • Fresh Parsley

Instructions

1. Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes. Drain any excess grease.

2. Push the cooked beef to one side of the skillet and add the olive oil to the empty side. Add the chopped onion and sauté for 3-4 minutes, until softened. Stir in the minced garlic and cook for 1 more minute, until fragrant.

3. Combine the beef and onions, then add the chopped spinach, dried oregano, paprika, salt, and pepper. Cook for 2-3 minutes, stirring occasionally, until the spinach has wilted.

4. Remove the skillet from heat and sprinkle the crumbled feta cheese over the top. Gently stir to incorporate the feta.

5. Top the Ground Beef and Spinach Skillet with the freshly chopped parsley. Serve hot and enjoy!

Notes

This dish is delicious on its own, but you can also serve it over cooked rice or quinoa, whole wheat pasta or zucchini noodles, roasted or mashed potatoes, or alongside a fresh green salad or steamed vegetables.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 2
  • Sodium: 400
  • Fat: 20
  • Saturated Fat: 8
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 13
  • Fiber: 3
  • Protein: 29
  • Cholesterol: 70