Description
Prepare to embark on a flavorful culinary adventure with Hawaiian Fried Rice! This vibrant and tropical dish is a beloved staple in Hawaiian cuisine, blending the sweet and savory elements that make island fare so irresistible. With its fragrant pineapple, tender ham, and colorful medley of vegetables, this fried rice creation is sure to transport your taste buds to a sun-drenched Hawaiian paradise.
Ingredients
- 2 cup cooked rice
- 1/2 pound diced ham
- 1 cup pineapple chunks
- 1/2 cup peas
- 1/2 cup diced carrots
- 1/4 cup sliced green onions
- 2 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 lightly beaten eggs
- Salt and pepper to taste
- 1/2 cup pineapple juice
- 1/4 cup ketchup
- 2 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon brown sugar
- 1 teaspoon cornstarch dissolved in 2 teaspoon water
Instructions
1. Heat a large skillet or wok over medium-high heat and add the sesame oil.
2. Stir-fry the diced ham, carrots, and peas for 2–3 minutes, or until the vegetables begin to soften.
3. Push the ham and veggies to one side of the pan, then pour the lightly beaten eggs into the empty space. Scramble the eggs until they’re cooked, then mix them in with the rest of the ingredients.
4. Stir in the cooked rice and pineapple chunks, followed by the soy sauce. Stir-fry the mixture for 5–7 minutes, allowing the rice to become nicely integrated and the flavors to meld together. Season with salt and pepper to taste.
5. In a small saucepan, combine the pineapple juice, ketchup, soy sauce, rice vinegar, and brown sugar. Bring the mixture to a simmer, then stir in the cornstarch mixture until the sauce has thickened.
6. Transfer the Hawaiian Fried Rice to a serving plate and drizzle the sweet and sour sauce over the top, or serve the sauce on the side for dipping.
Notes
The beauty of Hawaiian Fried Rice lies in its versatility. You can replace the diced ham with shredded chicken, sautéed shrimp, or cubed tofu for a different protein twist. Omit the ham and use extra vegetables or plant-based protein sources for a meatless version.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 10 grams
- Sodium: 800 milligrams
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 3 grams
- Protein: 15 grams
- Cholesterol: 150 milligrams