Description
Delicious Hibachi Vegetables are a staple in Japanese cuisine, often served alongside grilled meats or as a satisfying vegetarian main dish. The combination of crisp-tender vegetables, aromatic garlic and ginger, and a savory-sweet sauce creates a harmonious balance of flavors.
Ingredients
- 2 tablespoon vegetable oil
- 2 tablespoon butter
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 large zucchini, cut into sticks
- 1 cup onion, sliced
- 1 cup broccoli florets
- 1 cup mushrooms, sliced
- 2 teaspoon soy sauce
- Salt and black pepper to taste
- Optional: Sesame seeds for garnish
Instructions
1. Heat the vegetable oil and butter in a large skillet or wok over medium-high heat.
2. Add the minced garlic and ginger to the hot pan and sauté for 30 seconds to 1 minute, until fragrant.
3. Add the zucchini, onion, broccoli, and mushrooms to the pan. Cook for 6 to 10 minutes, stirring frequently, until the vegetables are crisp-tender and lightly browned.
4. Pour in the soy sauce and season with salt and black pepper to taste. Toss the vegetables to coat evenly and cook for an additional 1 minute.
5. Transfer the Hibachi Vegetables to a serving plate and garnish with sesame seeds, if desired. Serve hot and enjoy!
Notes
These fresh, vibrant ingredients come together to create a Hibachi Vegetables dish that is not only visually appealing but also bursting with flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetarian
- Method: Stir-fry
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg