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High-Protein Italian Pasta Salad 5 Steps Easy Delicious

High-Protein Italian Pasta Salad 5 Steps Easy Delicious


  • Author: MastertheKitchen
  • Total Time: 25
  • Yield: 4

Description

Gather your forks and spoons, pasta lovers! Today, we’re diving into a mouthwatering recipe for a High-Protein Italian Pasta Salad that’s sure to satisfy your cravings. This vibrant, flavor-packed salad is not only delicious but also packed with essential nutrients to fuel your body.


Ingredients

  • Barilla Protein+ Pasta
  • Tomatoes
  • Zucchini
  • Red onion
  • Cheddar cheese
  • Light salami
  • Pepperoncinis
  • Light mayonnaise
  • Apple cider vinegar
  • Olive oil
  • Plain Greek yogurt
  • Minced garlic
  • Dried basil
  • Dried thyme
  • Dried oregano

Instructions

1. Cook the Barilla Protein+ Pasta according to the package instructions.

2. Drain and rinse the pasta under cold water.

3. Chop the Roma tomatoes, zucchini, and red onion.

4. Cube the cheddar cheese and light salami.

5. Finely chop the pepperoncinis.

6. In a large bowl, toss the cooled pasta with the chopped vegetables, cheese, and salami.

7. Pour the homemade Creamy Italian Dressing over the salad and toss to coat.

8. Refrigerate for at least 30 minutes before serving.

Notes

For meal prep, store leftovers in an airtight container for up to 3-4 days.

Keep the dressing separate until ready to serve to maintain freshness.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 3
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 4
  • Protein: 20
  • Cholesterol: 30