Loaded Breakfast Mac & Cheese isn’t just comfort food—it’s the perfect excuse to have your favorite cheesy pasta for breakfast. This indulgent dish brings together creamy macaroni, sizzling sausage, and crispy tater tots, finished with fluffy scrambled eggs and melted cheese. If you’ve ever wondered, “Can you have mac and cheese for breakfast?”—the answer is a confident yes. This recipe is your all-in-one morning pick-me-up. Whether you’re feeding a crowd or meal prepping for the week, it hits all the right notes. Let’s explore how this dish becomes a morning favorite and the clever twists that elevate it from good to unforgettable.
Table of Contents

Loaded Breakfast Mac & Cheese – Ultimate Comfort in 5 Steps
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
This Loaded Breakfast Mac & Cheese is the ultimate morning comfort dish, layered with creamy cheese, crispy tots, savory sausage, and fluffy eggs.
Ingredients
2 tablespoons unsalted butter
1⁄2 medium yellow onion, diced
12 ounces breakfast sausage, removed from casing
2 tablespoons all-purpose flour
1 3⁄4 cups milk
4 ounces cream cheese, diced
2 cups shredded sharp cheddar cheese, divided
2 cups shredded monterey jack cheese, divided
8 ounces macaroni, cooked for 6 minutes, drained and rinsed with cool water
2 cups chopped tomatoes
10 ounces cooked tater tots
6 large eggs
3 tablespoons sliced scallion tops
Instructions
1. Preheat oven to 375°F and butter a 9×13-inch baking dish.
2. In a skillet, melt butter and sauté onions until soft. Add sausage and cook until browned.
3. Stir in flour, cook 1 minute, then whisk in milk. Simmer until thickened.
4. Add cream cheese and half of both shredded cheeses. Stir until smooth.
5. In a large bowl, mix cooked pasta, sausage mixture, tomatoes, most tater tots, and lightly scrambled eggs.
6. Pour into baking dish. Top with remaining cheese and tater tots.
7. Bake 20–25 minutes until golden and bubbly. Let rest 5 minutes.
8. Garnish with scallions and serve warm.
Notes
Parboil macaroni to prevent overcooking.
To make ahead, assemble and refrigerate overnight before baking.
Customize with veggies or spicy sausage.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 4g
- Sodium: 880mg
- Fat: 38g
- Saturated Fat: 17g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 210mg
How My Nonna Inspired This Cheesy Breakfast Favorite
Back in Tuscany, mornings were slow and sacred. My Nonna Rosa used to say that breakfast should be as warm as a hug, and while her table was filled with frittatas and rustic breads, she never imagined we’d one day be layering cheddar and tater tots into pasta for the first meal of the day. But here in Portland, I’ve found a way to keep her spirit alive with American comfort. One morning, after a workshop with a group of teens craving something fun and hearty, the idea hit me: what if we made a breakfast mac and cheese? Loaded with sausage, eggs, and those golden tater tots we all secretly love? It was love at first bite.
Loaded Breakfast Mac & Cheese became a weekend favorite. It’s bold, satisfying, and checks every box—protein, carbs, cheese, crunch, and comfort. Whether you’re cooking for sleepy teens, hungry partners, or just treating yourself, this recipe makes mornings feel indulgent yet effortless.
You’ll start with creamy cheddar and Monterey Jack melting into tender macaroni, then layer in sautéed onions, browned sausage, diced tomatoes, and cooked tater tots. The scrambled eggs fold in beautifully, and when you bake it off with a cheesy topping, it’s breakfast magic. I often serve this alongside a light salad or some fresh fruit, but honestly? It stands strong on its own.
If you’re into hearty brunch casseroles like my 5-Ingredient Biscuit Breakfast Casserole or the crowd-favorite High Protein Cottage Cheese Turkey Sausage Breakfast Casserole, this dish will feel like home.
Let’s dive into the steps—and I promise, once you try Loaded Breakfast Mac & Cheese, your idea of mornings will never be the same.

Start with the Right Base for Loaded Breakfast Mac & Cheese
What makes Loaded Breakfast Mac & Cheese a standout is the layering of flavor at every step. It’s not just pasta and cheese tossed together—it’s a carefully built dish where each component shines. Let’s break it down.
First, start with good-quality breakfast sausage. Whether it’s pork, turkey, or plant-based, make sure it’s well-seasoned. As it browns with onions in butter, it sets the savory tone. Next, you’ll whisk in flour to form a simple roux, then pour in milk to create the creamy backbone of your cheese sauce. Don’t skip the cream cheese—it’s the secret to that rich, velvety finish.
For the cheese blend, sharp cheddar brings tang while Monterey Jack adds that perfect melt. Use freshly shredded cheese if you can; it melts better than the pre-bagged kind. When it comes to pasta, go with elbow macaroni and only parboil it for six minutes. It will finish cooking as it bakes and absorb all that cheesy goodness without turning mushy.
Tater tots? Absolutely. Bake them separately until crisp before mixing in—they add crunch and nostalgia. Scrambled eggs are added just before baking, soft and just-set, not overcooked. Tomatoes and scallions bring freshness and balance to the richness.
If you’re into layered comfort food, you’ll also enjoy my Loaded Tater Tot Pizza Casserole which takes the same energy and adds a pepperoni twist. Or if you’re craving a wrap-and-go version, try these Bacon, Egg, and Avocado Breakfast Roll-Ups—another hearty breakfast that plays with texture and flavor.
Loaded Breakfast Mac & Cheese is flexible: make it ahead, freeze portions, or serve it fresh for a Saturday brunch. The ingredients are humble, but together they create a morning masterpiece.
How to Build and Bake the Perfect Loaded Breakfast Mac & Cheese
Once all your ingredients are prepped, the fun part begins: assembling your Loaded Breakfast Mac & Cheese. In a large mixing bowl, combine the cooked sausage and onion mixture with the parboiled macaroni. Pour in your rich cheese sauce—made from milk, cream cheese, cheddar, and Monterey Jack—and stir gently to coat every noodle.
Next, fold in the diced tomatoes and most of the crispy tater tots, saving a handful for topping. Crack and scramble the eggs, cook them lightly in a nonstick skillet until just set, then add them to the mix. You’re not looking for firm eggs—just soft folds that will finish in the oven. Spoon everything into a buttered casserole dish and sprinkle the remaining cheese and tater tots on top.
Bake at 375°F for 20–25 minutes until bubbly and golden. Let it rest for five minutes before topping with fresh scallions for a little brightness and crunch. One bite, and you’ll see how the textures—creamy, crispy, soft—come together beautifully.
Want to personalize it? Swap sausage for bacon, or stir in sautéed spinach or mushrooms for an earthy note. You could even spice it up with jalapeños or hot sauce if you like a little morning heat. For a smoky twist, try using gouda or smoked cheddar in your cheese mix.
Craving more bold mac and cheese ideas? Don’t miss my Buffalo Bacon Mac and Cheese Stuffed Shells—a dinnertime favorite with the same comforting vibe. And if you’re all about crunch, my Loaded Mac and Cheese Crunchwrap wraps creamy pasta in a crispy tortilla for a next-level bite.
This dish isn’t just a recipe—it’s a customizable canvas for your breakfast cravings. And the best part? It tastes even better the next day.

Make the Most of Your Loaded Breakfast Mac & Cheese Experience
Once your Loaded Breakfast Mac & Cheese comes out of the oven golden and bubbling, it’s hard not to dig in immediately. But let it sit for 5–10 minutes—this helps the cheese settle and makes it easier to serve clean slices.
You can serve this dish as a standalone breakfast, but it pairs beautifully with something bright like a citrus salad or a light green juice to cut through the richness. For a brunch spread, consider a side of my Air Fryer Bacon Sausage Breakfast Casserole or even a batch of Everything Bagel Cheddar Bacon Breakfast Casserole—yes, breakfast casseroles are a thing here.
If you’re planning ahead, this recipe is a meal prep superstar. Divide it into portions, store them in airtight containers, and refrigerate for up to four days. It reheats perfectly in the microwave or oven and still tastes freshly baked.
Freezing? Go for it. Assemble everything (minus the final cheese topping), cover tightly, and freeze unbaked for up to 2 months. When ready, thaw overnight in the fridge, top with cheese and tots, then bake as directed.
And don’t forget—you can easily scale this dish. Hosting brunch for ten? Double it in a large roasting pan. Want to impress at a potluck? Bake it in individual ramekins for personal portions. However you serve it, Loaded Breakfast Mac & Cheese is a guaranteed hit.
FAQ Section
Can you have mac and cheese for breakfast?
Absolutely. Mac and cheese can be adapted for breakfast with savory mix-ins like eggs, sausage, and even crispy potatoes. It’s comforting, filling, and a great start to the day.
How do you sup up mac and cheese?
Amp up your mac and cheese with protein like bacon or sausage, a crunchy topping like tater tots or breadcrumbs, and fresh ingredients like tomatoes or herbs for balance.
Does Chick-fil-A sell mac and cheese during breakfast?
Chick-fil-A doesn’t serve mac and cheese during traditional breakfast hours, but you can order it once their lunch menu begins—typically after 10:30 AM.
Is it okay to eat macaroni in the morning?
Yes. There’s no rule that says pasta can’t be a morning food, especially when paired with breakfast classics like eggs and cheese. It’s all about balance and flavor.
Conclusion
Loaded Breakfast Mac & Cheese is the kind of dish that blurs lines—in the best way. It’s breakfast, it’s comfort food, it’s a brunch centerpiece, and it’s pure joy in a casserole dish. Whether you’re enjoying it hot out of the oven or as a leftover treat, each bite delivers satisfaction. It’s rich but balanced, indulgent but easy to make, and endlessly adaptable. Keep it classic or add your own twist. This one’s a keeper, and I’m so happy to share it with you.
Want more cozy breakfast recipes and behind-the-scenes tips? Follow me on Pinterest at Masterthekitchen where I share new spins on rustic Italian comfort food and easy weekday meals.