Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mediterranean Chicken Pasta Salad 4 Servings Easy Delicious

Mediterranean Chicken Pasta Salad 4 Servings Easy Delicious


  • Author: MastertheKitchen
  • Total Time: 40
  • Yield: 4

Description

Immerse yourself in the vibrant and tantalizing world of Mediterranean cuisine with our mouthwatering Mediterranean Chicken Pasta Salad. This refreshing and nourishing dish effortlessly combines the best of the Mediterranean diet – fresh vegetables, lean protein, and a drizzle of heart-healthy olive oil – to create a culinary masterpiece that’s sure to delight your taste buds.


Ingredients

  • Cooked and Diced Chicken Breast
  • Penne or Rotini Pasta
  • Cherry Tomatoes
  • Cucumber
  • Red Onion
  • Feta Cheese
  • Kalamata Olives
  • Extra Virgin Olive Oil

Instructions

1. Begin by bringing a large pot of salted water to a boil. Cook the penne or rotini pasta according to the package instructions, typically for 8-10 minutes, until al dente. Drain the pasta and rinse it under cold water to stop the cooking process and cool it down.

2. In a large mixing bowl, combine the cooked and cooled pasta, diced chicken, halved cherry tomatoes, diced cucumber, finely chopped red onion, crumbled feta cheese, and pitted Kalamata olives. Gently toss the ingredients together, taking care not to break up the delicate pasta.

3. Drizzle the Mediterranean Chicken Pasta Salad with the extra virgin olive oil, then toss the salad gently to evenly coat all the ingredients. You can also add a squeeze of fresh lemon juice or a sprinkle of dried herbs, such as oregano or basil, to enhance the Mediterranean flavors.

4. Cover the salad and refrigerate it for at least 30 minutes, allowing the flavors to meld and the salad to chill to the perfect temperature. When ready to serve, give the salad a gentle toss once more and enjoy its bright, refreshing, and satisfying flavors.

Notes

Remember, using the freshest and highest-quality ingredients you can find will make all the difference in the final flavor of your Mediterranean Chicken Pasta Salad.

The beauty of the Mediterranean Chicken Pasta Salad lies in its versatility. You can easily customize it to suit your personal preferences or dietary needs.

  • Prep Time: 30
  • Cook Time: 10
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 3
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 4
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 25
  • Cholesterol: 70