Description
Whip up a mouthwatering meal in no time with this easy and flavorful One-Pan Tangy Honey BBQ Chicken Penne! This one-skillet wonder combines juicy chicken, tender penne pasta, and a tangy-sweet honey BBQ sauce for a comforting and satisfying dinner that the whole family will love.
Ingredients
- 2 cups penne pasta
- 2 boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 3 cups low-sodium chicken broth
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Olive oil, for sautéing
- Chopped parsley, for garnish
- Shredded cheese (optional)
Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add chicken pieces and season with salt, pepper, paprika, and garlic powder. Sauté until browned, about 5-7 minutes.
3. Pour in honey BBQ sauce and broth; stir in soy sauce and bring to a simmer.
4. Add uncooked penne pasta, stir to coat, and cover the pan. Cook for 12-15 minutes until pasta is tender.
5. Check sauce consistency, adjust heat if necessary, and stir occasionally.
6. Once done, garnish with parsley and cheese if desired.
Notes
For a lighter version, use lean chicken breasts and less oil.
Gluten-free? Swap penne for your favorite gluten-free pasta.
Make it vegetarian by using tofu or plant-based protein instead.
- Prep Time: 10
- Cook Time: 20
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 500
- Sugar: 15
- Sodium: 800
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 2
- Protein: 35
- Cholesterol: 70