Discover the Ultimate Pork Tenderloin with Dijon Mustard Cream Sauce Recipe

Pork tenderloin is a wonderfully versatile cut of meat that lends itself beautifully to a variety of flavors and preparation methods. When paired with a rich and tangy Dijon mustard cream sauce, this pork dish transforms into a truly exceptional meal perfect for any occasion. Whether you’re looking to impress guests at a dinner party or seeking a comforting and satisfying weeknight dinner, this Pork Tenderloin with Dijon Mustard Cream Sauce recipe is sure to delight.

Table of Contents

Ingredients for Pork Tenderloin and Dijon Mustard Cream Sauce

For the Pork:

• 2 pork tenderloins (about 1-1.5 lbs each)
• 2 tablespoons olive oil, divided
• 1 tablespoon Dijon mustard
• Salt and pepper, to taste
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon onion powder

For the Dijon Cream Sauce:

• 2 tablespoons butter
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• 3/4 cup heavy cream
• 1-2 tablespoons Dijon mustard
• 1 tablespoon whole grain mustard (optional)
• 1 teaspoon dried thyme
• Salt and pepper, to taste

Preparing the Pork Tenderloin

To begin, preheat your oven to 375°F (190°C). Pat the pork tenderloins dry with paper towels, then season them generously with salt, pepper, oregano, thyme, and onion powder, rubbing the spices evenly over the meat.

In a small bowl, combine 1 tablespoon of olive oil with 1 tablespoon of Dijon mustard. Brush this mixture over the seasoned pork tenderloins, ensuring they are fully coated.

Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the pork on all sides until a golden-brown crust forms, about 2-3 minutes per side.

Transfer the skillet to the preheated oven and roast the pork for 18-25 minutes, or until the internal temperature reaches 145°F (63°C). Remove the pork from the oven, transfer it to a cutting board, and tent it with foil to allow the juices to redistribute for 5-10 minutes.

Making the Dijon Cream Sauce

While the pork is resting, prepare the Dijon cream sauce. In the same skillet used for searing the pork, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Stir in the lemon juice, heavy cream, Dijon mustard, and whole grain mustard (if using). Use a wooden spoon to scrape up any browned bits from the bottom of the pan. Bring the sauce to a gentle simmer and let it cook for 2-3 minutes, until slightly thickened.

Season the sauce with dried thyme, salt, and pepper to taste. If the sauce is too thick, thin it out with a tablespoon of water.

Serving the Pork Tenderloin with Dijon Mustard Cream Sauce

Slice the rested pork tenderloin into 1-inch thick pieces and arrange them on a serving platter. Generously spoon the Dijon mustard cream sauce over the top of the pork, ensuring each slice is well-coated.

For a complete meal, consider serving the Pork Tenderloin with Dijon Mustard Cream Sauce alongside roasted garlic mashed potatoes, a fresh green salad, or your favorite roasted vegetables. The rich and flavorful sauce pairs beautifully with a variety of side dishes, allowing you to customize the meal to your liking.

Variations and Substitutions

Feel free to experiment with different herbs and spices to personalize the pork tenderloin seasoning. Try adding a pinch of rosemary, or swap the thyme for fresh basil or sage.

For the Dijon cream sauce, you can adjust the spice level by varying the amount of Dijon mustard used. If you prefer a milder sauce, reduce the quantity of Dijon or opt for a less-spicy variety. Conversely, for a bolder flavor, increase the Dijon or add a touch of cayenne pepper.

While the oven-roasted method is delicious, you can also grill the pork tenderloin for a smoky, charred finish. Simply adjust the cooking time as needed to ensure the pork reaches the desired internal temperature.

Nutritional Information

Pork tenderloin is a lean and nutritious protein source, making this dish a great option for a balanced meal. Each serving of Pork Tenderloin with Dijon Mustard Cream Sauce contains approximately 350 calories, 25 grams of protein, and 20 grams of fat.

For a healthier version, you can opt for low-fat or non-dairy alternatives in the cream sauce, such as using half-and-half or plant-based milk. This will reduce the overall caloric and fat content of the dish without compromising the flavors.

FAQs about Pork Tenderloin with Dijon Mustard Cream Sauce

What are some tips for ensuring the pork tenderloin is juicy and tender?

To ensure your pork tenderloin is juicy and tender, start by selecting a high-quality cut of meat. Before cooking, allow the pork to come to room temperature for about 30 minutes, which helps it cook more evenly. Season generously with salt and pepper, and consider marinating it for added flavor and moisture. When cooking, sear the pork on all sides to create a flavorful crust, and avoid overcooking by using a meat thermometer to check for an internal temperature of 145°F (63°C). Finally, let the pork rest for at least 5-10 minutes after cooking to allow the juices to redistribute.

Can I use a different type of cream for the Dijon mustard sauce?

Yes, you can substitute different types of cream for the Dijon mustard sauce based on your dietary preferences or availability. For a lighter version, you can use half-and-half or whole milk, though this may result in a thinner sauce. If you want a dairy-free option, consider using coconut cream or cashew cream, which can provide a rich consistency. Just keep in mind that the flavor profile may change slightly, so you might need to adjust the seasoning accordingly.

How can I adjust the spice level of the Dijon mustard cream sauce?

To adjust the spice level of your Dijon mustard cream sauce, you can modify the amount of Dijon mustard used. For a milder sauce, reduce the quantity of Dijon mustard or opt for a milder variety. Alternatively, if you prefer more heat, you can add a pinch of cayenne pepper or a dash of hot sauce to the sauce while cooking. Taste as you go to ensure you achieve your desired flavor without overpowering the dish.

What are some good wine pairings for pork tenderloin with Dijon mustard cream sauce?

When pairing wine with pork tenderloin featuring Dijon mustard cream sauce, a medium-bodied white wine like Chardonnay or Viognier works beautifully, as their acidity complements the creaminess of the sauce. Alternatively, a light red wine such as Pinot Noir can enhance the dish without overshadowing the flavors. If you prefer a sparkling option, a dry Prosecco or Champagne can also be a delightful match, adding a refreshing contrast to the richness of the pork and sauce.

More Related Recipes You Might Enjoy

• Crispy Garlic Parmesan Pork Chops
• Cranberry Glazed Pork Tenderloin
• Tender and Juicy Pork Loin Roast
• Pork Chop Marinade

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