Description
Imagine a delightful one-pan meal that brings together the earthy flavors of sautéed mushrooms, the vibrant greens of fresh spinach, and the comforting creaminess of Parmesan cheese. Welcome to the Spinach Mushroom Orzo Skillet, a simple yet satisfying dish that’s sure to become a new family favorite.
Ingredients
- 1 cup orzo pasta
- 2 tablespoons olive oil
- 1 onion, chopped
- 8 ounces mushrooms, sliced
- 3 cups fresh spinach
- 2 cloves garlic, minced
- ½ teaspoon dried thyme
- ¼ teaspoon dried oregano
- ¼ teaspoon black pepper
- Salt to taste
- ¼ cup grated Parmesan cheese (plus extra for garnish)
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
1. Start by bringing a medium pot of salted water to a boil. Add the orzo and cook according to the package instructions until it’s al dente. Drain the orzo and set it aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until it’s softened. Then, stir in the sliced mushrooms and cook for another 5-6 minutes, until the mushrooms are tender and golden.
3. Next, add the minced garlic and fresh spinach to the skillet. Cook, stirring occasionally, until the spinach has wilted, about 2-3 minutes.
4. Sprinkle in the dried thyme, oregano, black pepper, and salt to taste. Stir everything together to combine the flavors.
5. Add the cooked orzo pasta to the skillet and toss everything together until the orzo is evenly distributed. Stir in the grated Parmesan cheese until it’s melted and creamy.
6. Finally, sprinkle the dish with fresh parsley (if using) and additional Parmesan cheese, if desired. Serve the Spinach Mushroom Orzo Skillet warm and enjoy!
Notes
For a vegan version, use a dairy-free Parmesan cheese alternative or omit the cheese altogether. You can also swap the Parmesan for nutritional yeast for a similar flavor profile.
To make this dish even more substantial, you can add cooked chicken or cubed tofu. Simply sauté the protein alongside the vegetables before adding the orzo.
- Prep Time: 10
- Cook Time: 20
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 2
- Sodium: 400
- Fat: 12
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 4
- Protein: 10
- Cholesterol: 10