Looking for a breakfast that’s both hearty and satisfying? The Tater Tot Breakfast Bowl with Sausage Gravy is exactly what you need! This comforting dish brings together crispy, golden tater tots and creamy sausage gravy, topped with melted cheddar cheese and fresh parsley for a breakfast that hits all the right notes. It’s the perfect start to your day, packed with flavor, protein, and everything you crave in a satisfying meal.
Whether you’re feeding a crowd or treating yourself to a delicious breakfast, this recipe delivers. With simple ingredients like breakfast sausage, tater tots, and a few seasonings, you can easily whip up this dish in under an hour. It’s sure to please everyone in the family, from picky eaters to breakfast enthusiasts.
Let’s break down this Tater Tot Breakfast Bowl with Sausage Gravy recipe and show you how easy it is to make, step-by-step. Trust us, you won’t want to skip this one!
Why You’ll Love Tater Tot Breakfast Bowls with Sausage Gravy
Comfort Food at Its Best
There’s something about tater tots that just feels like comfort food. When paired with a rich and creamy sausage gravy, the result is pure bliss in a bowl. This breakfast bowl is perfect for cozy mornings, lazy weekends, or any time you want to treat yourself to something filling and flavorful.
Perfect for Meal Prep
If you’re looking for a breakfast that you can make ahead of time and enjoy throughout the week, this recipe is a great choice. You can cook the sausage gravy in advance and reheat it when needed, then assemble your breakfast bowls with freshly baked tater tots. It’s a time-saving option for busy mornings while still being delicious and satisfying.
A Hearty Breakfast to Fuel Your Day
This Tater Tot Breakfast Bowl with Sausage Gravy is not just delicious, but also a great source of protein and energy to kick-start your day. The savory sausage gravy and crispy tater tots provide a perfect balance of carbs, fats, and protein, keeping you full and satisfied for hours.
Family-Friendly and Customizable
This recipe is a crowd-pleaser for both adults and kids. The best part? It’s easily customizable! If you want to add more veggies like spinach or bell peppers, or even swap the sausage for bacon or turkey sausage, you can make this breakfast bowl your own. The possibilities are endless!
Ingredients for the Tater Tot Breakfast Bowl with Sausage Gravy
The ingredients are simple yet pack a punch in flavor. Here’s what you’ll need to create this amazing breakfast:
- 1 lb breakfast sausage: Choose your favorite breakfast sausage for the gravy. Whether it’s spicy or mild, the sausage forms the base of the gravy, giving it that rich, savory flavor.
- 1 (32 oz) bag frozen tater tots: Crispy tater tots are the star of the dish! The frozen ones are perfect because they cook quickly and provide a deliciously crispy texture.
- 1/4 cup all-purpose flour: This will help thicken the sausage gravy, giving it that creamy, velvety texture.
- 2 cups milk: You’ll need whole milk to create the creamy base for the gravy. For a lighter option, you can use 2% or skim milk.
- 1/2 teaspoon garlic powder: A little garlic powder adds depth and flavor to the gravy.
- 1/4 teaspoon black pepper: Freshly ground black pepper gives a slight kick to the gravy.
- 1/4 teaspoon salt: A pinch of salt enhances the overall flavor of the dish.
- 1/2 cup shredded cheddar cheese (optional for topping): Cheddar cheese adds a rich, gooey layer of flavor to your breakfast bowl. It’s optional, but highly recommended!
- Fresh parsley for garnish (optional): Fresh parsley adds a pop of color and a light herbal note that balances out the richness of the dish.
Step-by-Step Directions to Make Your Tater Tot Breakfast Bowl with Sausage Gravy
Step 1: Cook the Sausage
Start by cooking the breakfast sausage in a large skillet over medium heat. As it cooks, break it up into small crumbles using a spatula or wooden spoon. Continue cooking until the sausage is browned and crispy, about 5-7 minutes. This will help develop a rich, flavorful base for the gravy.
Once the sausage is fully cooked, drain any excess fat from the pan. You don’t need too much fat for the gravy, and draining it will help prevent the dish from being too greasy. Set the cooked sausage aside while you prepare the rest of the dish.
Step 2: Prepare the Tater Tots
While the sausage is cooking, you can bake the tater tots. Preheat your oven to 400°F (200°C). Spread the frozen tater tots out in a single layer on a baking sheet, and bake them according to the package instructions. Usually, this takes around 25 minutes or until the tater tots are golden brown and crispy on the outside.
Make sure to flip the tater tots halfway through the cooking time to ensure they cook evenly. Once done, remove the tater tots from the oven and set them aside to cool slightly.
Step 3: Make the Sausage Gravy
Now, it’s time to make the delicious sausage gravy that will top your crispy tater tots. In the same skillet that you cooked the sausage in, add the flour and stir it into the sausage drippings. Cook for 1-2 minutes to get rid of the raw flour taste. This step is crucial for creating a smooth, flavorful gravy.
Gradually whisk in the milk, stirring constantly to prevent lumps. Add the garlic powder, black pepper, and salt, and continue to cook, stirring frequently. The gravy will begin to thicken after about 5-7 minutes. If it gets too thick, you can add a little more milk to reach your desired consistency.
Taste the gravy and adjust the seasoning if needed. Once the gravy is thickened and creamy, it’s ready to be poured over your tater tots.
Step 4: Assemble the Breakfast Bowl
Now it’s time to put everything together! Start by placing a generous portion of baked tater tots in individual bowls. Spoon the sausage gravy over the tater tots, making sure to cover them completely.
Step 5: Add Cheese and Garnish
If you like your breakfast extra cheesy, sprinkle some shredded cheddar cheese over the hot sausage gravy. The cheese will melt into the gravy, adding extra creaminess and flavor. For an extra pop of freshness, garnish the bowl with a little fresh parsley.
Step 6: Serve and Enjoy
Serve your Tater Tot Breakfast Bowl with Sausage Gravy hot, and enjoy a delicious, hearty breakfast that will keep you satisfied all morning long!
Serving Suggestions
While this Tater Tot Breakfast Bowl with Sausage Gravy is amazing on its own, you can pair it with some delicious sides to make it even more filling. Here are a few ideas:
Fresh Fruit
Pair your breakfast bowl with some fresh fruit like berries, orange slices, or a banana for a light and refreshing contrast to the richness of the dish.
Breakfast Drink
Complement your meal with a cup of freshly brewed coffee, a glass of orange juice, or even a smoothie for a balanced breakfast experience.
Extra Veggies
For an added boost of nutrition, toss some sautéed spinach or bell peppers into the sausage gravy, or serve the breakfast bowl with a side of roasted vegetables.
Nutritional Information
Each serving of this Tater Tot Breakfast Bowl with Sausage Gravy has approximately:
- Calories: 550 kcal
- Protein: 22g
- Carbs: 42g
- Fat: 35g
- Fiber: 3g
- Sugar: 2g
This hearty breakfast is rich in protein and provides a good balance of carbs and fats, making it perfect for fueling your day. If you’re looking to reduce the calories, you can use turkey sausage instead of regular sausage and skip the cheese topping.
Variations and Tips
Make It Spicy
If you like a little heat, add some red pepper flakes to the gravy or use spicy breakfast sausage. A dash of hot sauce also works great for adding a kick.
Make It Veggie-Friendly
For a vegetarian version, swap the sausage for a plant-based breakfast sausage or mushrooms for a meaty texture. You can also add sautéed onions, bell peppers, or spinach to the gravy for added flavor and nutrition.
Customize the Gravy
Don’t hesitate to experiment with the gravy. Try adding a pinch of cayenne pepper for heat or a dash of paprika for a smoky flavor. You can even use heavy cream for an ultra-creamy gravy or substitute part of the milk with chicken broth for a slightly different flavor profile.
FAQ
Can I Make This Recipe Ahead of Time?
Yes! You can make the sausage gravy ahead of time and store it in the refrigerator for up to 3 days. Reheat it gently on the stove or in the microwave, and then assemble the breakfast bowls with fresh tater tots.
Can I Freeze the Sausage Gravy?
You can freeze the sausage gravy for up to 3 months. Just allow it to cool completely, then transfer it to an airtight container or freezer bag. To reheat, thaw overnight in the refrigerator and warm it up on the stove.
Can I Use Regular Potatoes Instead of Tater Tots?
Absolutely! If you prefer regular potatoes, you can dice them into small cubes and roast them with olive oil, salt, and pepper for a crispy, homemade potato base for your breakfast bowl.
Conclusion
The Tater Tot Breakfast Bowl with Sausage Gravy is the ultimate comfort food for breakfast. It’s easy to make, customizable, and absolutely delicious. With crispy tater tots, creamy sausage gravy, and optional cheese and garnishes, this hearty dish is perfect for feeding a crowd or treating yourself to a filling breakfast.
Whether you’re making it for a special occasion or just because this recipe is sure to become a favorite in your breakfast rotation. Serve it up, and enjoy every bite of this mouthwatering, satisfying breakfast bowl!
Related Recipes:
- Crock Pot Creamy Cajun Chicken Pasta
- Creamy Bacon and Spinach Stuffed Chicken
- Cheesy Beef Enchilada Tortellini
Happy cooking, and enjoy every delicious bite!
Print
Easy Tater Tot Breakfast Bowl with Sausage Gravy Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
A hearty and satisfying breakfast featuring crispy tater tots smothered in rich, savory sausage gravy. Perfect for starting your day off right!
Ingredients
- 1 lb breakfast sausage
- 1 (32 oz) bag frozen tater tots
- 1/4 cup all-purpose flour
- 2 cups milk
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 cup shredded cheddar cheese (optional for topping)
- Fresh parsley for garnish (optional)
Instructions
- Cook the Sausage: In a large skillet, cook the breakfast sausage over medium heat until browned and crumbled. Drain any excess fat and set aside.
- Prepare the Tater Tots: While the sausage is cooking, bake the frozen tater tots according to the package instructions (usually 25 minutes at 400°F or 200°C) until crispy and golden brown.
- Make the Sausage Gravy: In the same skillet, add the flour to the cooked sausage and stir to combine. Cook for 1-2 minutes to remove the raw flour taste. Gradually whisk in the milk, garlic powder, salt, and black pepper. Continue cooking and stirring until the gravy thickens, about 5-7 minutes.
- Assemble the Breakfast Bowl: Once the tater tots are cooked, place them in individual bowls. Spoon the sausage gravy generously over the tater tots.
- Add Cheese and Garnish (Optional): If desired, sprinkle shredded cheddar cheese on top and garnish with fresh parsley.
- Serve: Serve hot and enjoy this hearty and comforting breakfast!
Notes
- For an extra savory touch, you can add a fried egg on top of your breakfast bowl.
- Feel free to use turkey sausage as a leaner alternative.
- Customize the toppings with your favorite cheese or herbs!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 2g
- Sodium: 870mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg
Keywords: Tater Tot Breakfast Bowl, Sausage Gravy, Hearty Breakfast Bowl, Breakfast Recipe, Tater Tots, Sausage Gravy Recipe, Comfort Food, Breakfast Ideas, Breakfast Bowl Recipe, Easy Breakfast