Description

Get ready to experience a flavor explosion with these Honey Garlic Bacon-Wrapped Chicken Tenders! This irresistible dish combines the savory goodness of crispy bacon, the juicy tenderness of chicken, and the sweet and garlicky punch of a honey-based sauce. Whether you’re serving these as an appetizer for a party or enjoying them as a main course, they’re sure to become a new family favorite.

Ingredients

Scale

1 pound chicken tenders – These lean and tender pieces of chicken are the perfect canvas for our flavor-packed wrap.
8 slices bacon – Crispy bacon is the star of the show, adding a salty, smoky element to balance the sweetness.
1/3 cup honey – The honey provides a rich, caramelized sweetness that complements the garlic beautifully.
2 tablespoons soy sauce – A touch of soy sauce adds depth and umami to the honey garlic sauce.
3 cloves garlic, minced – Minced garlic infuses the sauce with a warm, aromatic flavor.
1/2 teaspoon black pepper – Freshly ground black pepper adds a subtle heat and complexity.
1/4 teaspoon red pepper flakes (optional) – For those who love a little extra kick, red pepper flakes can be added to the sauce.
Fresh parsley (for garnish) – A sprinkle of chopped parsley adds a fresh, herbal note and a pop of color to the final dish.

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Instructions

Preheat the Oven: Start by preheating your oven to 375°F (190°C). This temperature ensures the chicken cooks through while the bacon achieves a satisfying crispness.
Make the Honey Garlic Sauce: In a mixing bowl, whisk together the honey, soy sauce, minced garlic, black pepper, and red pepper flakes (if using).
Wrap the Chicken: Take each chicken tender and wrap it snugly with a slice of bacon. Secure the bacon with a toothpick if needed.
Coat the Tenders: Dip the bacon-wrapped chicken tenders into the prepared honey garlic sauce, ensuring they are evenly coated on all sides.
Bake to Perfection: Arrange the coated tenders on a baking sheet lined with parchment paper and bake for 25-30 minutes until the bacon is crispy and the chicken is cooked through.
Garnish and Serve: Once out of the oven, sprinkle with fresh, chopped parsley and serve warm as an appetizer or main course.

Notes

These tenders can be made ahead of time and reheated. Consider using turkey bacon for a lighter option, and feel free to experiment with different dipping sauces for added flavor.

Prep Time: 15 minutes
Cook Time: 25-30 minutes
Category: Appetizer, Main Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: Approximately 3-4 tenders
Calories: 300 kcal
Sugar: 15g
Sodium: 650mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 0g
Protein: 20g
Cholesterol: 70mg