Description
Barbecue Pineapple Chicken is a delightful blend of sweet, savory, and smoky flavors that’s sure to tantalize your taste buds. This dish combines the juicy goodness of chicken with the tropical sweetness of pineapple, all simmered in a rich barbecue sauce.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 cup barbecue sauce
- 1/2 cup pineapple chunks
- 1/4 cup pineapple juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon chopped fresh cilantro
Instructions
1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
2. Mix together the barbecue sauce, pineapple juice, garlic powder, onion powder, black pepper, and salt.
3. Place the chicken breasts in the prepared baking dish, top with the pineapple chunks, and pour the sauce mixture over the top.
4. Bake the Barbecue Pineapple Chicken uncovered for 25-30 minutes, or until the chicken is cooked through and the sauce has thickened.
5. Ensure the chicken reaches an internal temperature of 165°F (74°C) for juicy, tender results.
Notes
This dish pairs beautifully with fluffy white rice, roasted vegetables, or a fresh green salad. For a tropical twist, serve it with coconut rice or a pineapple-mango salsa.
- Prep Time: 10
- Cook Time: 30
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 300
- Sugar: 10
- Sodium: 600
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 1
- Protein: 30
- Cholesterol: 70