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Creamy Sun-Dried Tomato Chicken Orzo 30 Minutes Ultimate Delicious

Discover the Creamy Sun-Dried Tomato Chicken Orzo Recipe You’ll Love


  • Author: Sofia Rojas
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Creamy Sun-Dried Tomato Chicken Orzo is a delightful recipe that brings together wholesome ingredients and rich flavors in a quick, easy-to-make dish. It’s perfect for any dinner occasion.


Ingredients

Scale
  • 1 pound chicken breast tenderloins, cut into bite-sized pieces
  • 2 tablespoon olive oil, divided
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 cloves garlic, minced
  • 1 cup sun-dried tomatoes in oil, roughly chopped
  • 1 cup uncooked orzo pasta
  • 2 cup chicken stock
  • 4 ounce fresh baby spinach
  • 1/2 cup heavy cream
  • 1 tablespoon dried basil
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoon freshly grated Parmesan cheese, plus more for serving
  • Fresh parsley for garnish

Instructions

1. Begin by heating 2 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken pieces with paprika, Italian seasoning, salt, and black pepper. Once the oil shimmers, add the seasoned chicken to the pan and sear for about 3 minutes on each side or until golden brown. Once done, remove the chicken from the pan and set it aside.

2. In the same pan, add a splash of the sun-dried tomato oil to reintroduce flavor. Sauté the minced garlic and chopped sun-dried tomatoes for approximately 2 minutes, stirring frequently until they release their fragrant aroma.

3. Next, add the uncooked orzo to the pan. Stir it continuously for about 2 minutes to lightly toast it in the infused oil, enhancing its nuttiness.

4. Pour in the chicken stock, ensuring to scrape any browned bits from the bottom of the pan—this adds incredible flavor. Bring the mixture to a boil, then reduce the heat to low, cover with a lid, and let it simmer for about 5 to 8 minutes. Stir occasionally until the orzo reaches al dente and most of the liquid is absorbed.

5. Now, stir in the fresh spinach, cooking for an additional 2 to 3 minutes until fully wilted and vibrant.

6. Pour in the heavy cream, then add the dried basil and red pepper flakes. Stir everything together until well combined and creamy.

7. Gently nestle the previously seared chicken pieces back into the pan. Cover and simmer on low for 2 to 5 minutes until the chicken is heated through and tender.

8. For the final touch, stir in the freshly grated Parmesan cheese, taste for seasoning, and adjust as necessary. Serve it straight from the skillet, garnished with extra Parmesan and fresh parsley—enjoy your creamy, dreamy dish!

Notes

To achieve the creaminess that makes Creamy Sun-Dried Tomato Chicken Orzo special, consider these helpful tips. Start by ensuring the heavy cream is added last; this locks in that luxurious texture. Be sure to taste and adjust seasoning along the way; seasoning can elevate your dish from good to great. Overcooking is a no-no, so monitor the chicken and orzo to prevent unwanted textures.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg