Description
Crispy 5-Ingredient Air Fryer Mixed Vegetables are a quick and healthy side dish that elevates meals without endless prep work. This delightful recipe brings vibrant colors to your plate and boasts numerous nutritional benefits.
Ingredients
- 2 cup broccoli florets
- 1 cup cauliflower florets
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- 2 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and black pepper, to taste
Instructions
1. Wash and chop all vegetables into bite-sized pieces for even cooking.
2. In a large mixing bowl, add the vegetables, drizzle with olive oil, and sprinkle with garlic powder, salt, and black pepper. Toss until evenly coated.
3. Preheat the air fryer to 400°F.
4. Place the seasoned vegetables in the air fryer basket in an even layer. Cook for 10-12 minutes, shaking the basket halfway through.
5. Once cooked, check for crispiness and serve warm.
Notes
Choose fresh, vibrant vegetables for the best flavor.
Cut vegetables into similar sizes for even cooking.
Use a light hand with oil and seasoning to avoid sogginess.
Ensure vegetables are dry before oiling to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg