Discover the Ultimate Crispy Brussels Sprouts with Maple Bacon Glaze Recipe

Introduction to Crispy Brussels Sprouts with Maple Bacon Glaze

Crispy Brussels sprouts have become a beloved side dish, with their ability to transform this often-maligned vegetable into a crave-worthy delicacy. By roasting Brussels sprouts to perfection, you can unlock their natural sweetness and create a satisfying crunch that pairs beautifully with the savory richness of bacon. In this recipe, we’ll take that concept one step further by adding a delectable maple bacon glaze, creating a truly irresistible dish that can be enjoyed as an appetizer or a side.

Table of Contents

Ingredients for Crispy Brussels Sprouts with Maple Bacon Glaze

To create the perfect Crispy Brussels Sprouts with Maple Bacon Glaze, you’ll need a few key ingredients:

• 1 lb Brussels sprouts, trimmed and halved – Trimming the ends and cutting the sprouts in half ensures even cooking and maximum caramelization.
• 4 slices thick-cut bacon, chopped into 1/4-inch pieces – The bacon adds a delightful smoky and salty element to the dish.
• 2-3 tbsp pure maple syrup – Maple syrup provides a touch of sweetness that balances the savory flavors.
• 1-2 tbsp olive oil – The olive oil helps the Brussels sprouts and bacon achieve that irresistible crispiness.
• 1/4 tsp smoked paprika – Smoked paprika enhances the depth of flavor with its earthy, smoky notes.
• Salt and black pepper to taste – Seasoning the dish properly is key to achieving a well-balanced flavor profile.
• Optional: 1 small shallot, diced – Adding diced shallot can provide an extra layer of flavor.

Step-by-Step Instructions for Cooking

Preheat Oven: Start by preheating your oven to 425°F (220°C). Line a large baking sheet with aluminum foil or parchment paper to ensure easy cleanup.

Prep Brussels Sprouts: Trim the ends off the Brussels sprouts and cut them in half lengthwise. Remove any loose outer leaves, as they’ll get extra crispy in the oven.

Mix with Bacon and Glaze: In a large bowl, combine the maple syrup, olive oil, smoked paprika, salt, and pepper. Add the Brussels sprouts and chopped bacon, tossing everything until it’s well coated.

Arrange on Pan: Spread the mixture in a single layer on the prepared baking sheet, arranging the Brussels sprouts cut-side down for maximum caramelization. Scatter the bacon pieces evenly throughout the pan.

Roast: Roast the Brussels sprouts for 20 to 25 minutes, stirring halfway through, until they’re golden brown and crispy on the edges, and the bacon is cooked through.

Finish and Serve: Remove the pan from the oven and drizzle with additional maple syrup if desired. Serve the Crispy Brussels Sprouts with Maple Bacon Glaze immediately, while they’re hot and crunchy.

Tips for Perfectly Roasted Brussels Sprouts

Choosing Fresh Brussels Sprouts: When selecting Brussels sprouts, look for tightly packed, bright green heads that are firm to the touch. Avoid any that are yellow, wilted, or have loose leaves, as these won’t achieve the same level of crispness. The smaller the sprouts, the more tender and flavorful they’ll be.

Roasting Techniques: High heat is the key to achieving crispy Brussels sprouts. Roasting them at 425°F (220°C) or even 450°F (232°C) will help the outer leaves get deliciously browned and crunchy. Be sure to spread the sprouts out in a single layer on the baking sheet, ensuring they have enough space to caramelize properly. Adjust the cooking time based on your oven’s characteristics, keeping an eye on them to prevent burning.

Variations: While the maple bacon glaze is a delightful way to enjoy Crispy Brussels Sprouts, you can also experiment with other flavor profiles. Try adding chopped nuts, such as pecans or walnuts, for extra crunch and texture. For a vegan option, use plant-based bacon alternatives and maple syrup to create a delicious meat-free version of this dish.

Nutritional Benefits of Brussels Sprouts and Bacon

Health Benefits of Brussels Sprouts: Brussels sprouts are packed with an impressive array of vitamins, minerals, and antioxidants. They’re an excellent source of fiber, vitamin C, vitamin K, folate, and potassium, making them a nutrient-dense addition to any balanced diet. The antioxidants in Brussels sprouts have been linked to reduced inflammation and a lower risk of certain cancers.

Moderation with Bacon: While bacon adds delicious flavor and texture to this dish, it’s important to enjoy it in moderation. Bacon is high in saturated fat and sodium, so it’s best to balance its inclusion with other healthy ingredients. For those watching their fat or sodium intake, consider using a smaller amount of bacon or exploring plant-based alternatives that can still provide a savory, smoky element to the dish.

Part 6: Serving Suggestions and Pairings

Best Pairings: Crispy Brussels Sprouts with Maple Bacon Glaze make an excellent side dish to roast chicken, grilled fish, or even vegetarian mains like roasted portobello mushrooms or lentil-based dishes. For a complementary beverage, a crisp white wine or a light, hoppy beer would pair nicely with the sweet and savory flavors. To add a fresh, vibrant element, consider garnishing the dish with chopped parsley or a sprinkle of toasted nuts.

Presentation Ideas: Serve the Crispy Brussels Sprouts with Maple Bacon Glaze in a rustic, family-style bowl or on a platter, allowing the caramelized sprouts and crispy bacon to shine. You can also drizzle a bit of extra maple syrup over the top for a glossy, appetizing finish.

More Related Recipes You Might Enjoy

• Maple Bacon Roasted Brussels
• Bacon Green Bean Potato Casserole
• Crack Green Beans
• Decadent Cheesy Bacon Green Bean Casserole

FAQs About Crispy Brussels Sprouts with Maple Bacon Glaze

How can I make my Brussels sprouts extra crispy?

To achieve extra crispy Brussels sprouts, start by ensuring they are completely dry after washing. Moisture can prevent them from crisping up in the oven. Additionally, cut the sprouts in half and place them cut-side down on the baking sheet to maximize contact with the heat. Using a higher oven temperature, such as 425°F (220°C) or even 450°F (232°C), will help achieve that crispy texture. Be sure to give them enough space on the baking sheet to allow air circulation, and avoid overcrowding. Finally, consider roasting them a few minutes longer than the suggested time for an even crunchier finish.

Can I substitute the bacon with a vegetarian option?

Yes, you can easily substitute the bacon with a vegetarian alternative. Look for plant-based bacon products that mimic the flavor and texture of traditional bacon. Alternatively, you can use smoked tempeh or mushrooms, which can provide a savory, umami flavor to the dish. To enhance the flavor, you might want to add a little liquid smoke or smoked paprika to the maple glaze to replicate that characteristic smoky taste that bacon provides.

What can I do with leftover crispy Brussels sprouts?

Leftover crispy Brussels sprouts can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet and heat in a preheated oven at 350°F (175°C) for about 10-15 minutes to restore their crispiness. You can also toss them into a salad, mix them into a grain bowl, or add them to pasta dishes for an extra nutrient boost. For a quick snack, they can also be reheated in an air fryer for a few minutes to regain their crunch.

How do I adjust the sweetness of the maple glaze?

Adjusting the sweetness of the maple glaze is easy and can be done based on your personal preference. If you find the glaze too sweet, reduce the amount of maple syrup by a tablespoon or two. You can also balance the sweetness with a splash of apple cider vinegar or lemon juice, which adds acidity and brightness to the dish. If you prefer a sweeter glaze, consider increasing the maple syrup gradually while tasting as you go to achieve the desired sweetness without overpowering the dish.

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