Cucumbers in Spicy Peanut Sauce is a delightful and easy-to-prepare dish that brings together the crisp, cooling goodness of cucumbers with the bold, nutty flavors of a spicy peanut sauce. This Asian-inspired salad is a refreshing and versatile side or appetizer that’s perfect for summer gatherings, picnics, or as a healthy snack. The combination of crunchy cucumbers, toasted peanuts, and a vibrant peanut dressing creates a flavor explosion that’s sure to delight your taste buds.
Table of Contents
Exploring the Origins of Cucumbers in Asian Cuisine
Cucumbers have long been a staple ingredient in Asian cooking, prized for their refreshing crunch and ability to balance out bold, spicy flavors. From the ubiquitous Thai cucumber salad to the tangy pickled cucumbers served alongside Chinese dishes, these versatile veggies have been an integral part of the region’s culinary heritage for centuries. In this recipe, we celebrate the cucumber’s versatility by pairing it with a creamy, peanut-based sauce that adds a delightful twist to this classic ingredient.
Uncovering the Ingredients for Cucumbers in Spicy Peanut Sauce
- 2 large English cucumbers, sliced about 1/3 inch thick: English cucumbers, also known as hothouse or seedless cucumbers, have a thin skin, fewer seeds, and a crisp, juicy texture that holds up well in this dish. Their mild flavor allows the peanut sauce to shine.
- 1/2 teaspoon salt: Salting the cucumbers helps draw out excess moisture, ensuring a crunchy texture in the final dish.
- 1/2 cup chopped peanuts, toasted: Toasted peanuts add a delightful crunch and nutty flavor that complements the peanut sauce perfectly.
- 2 tablespoons low-sodium soy sauce: Soy sauce provides a savory, umami base for the peanut sauce, balancing the sweetness and heat.
- 2 tablespoons rice vinegar: Rice vinegar adds a subtle tang that brightens the overall flavor profile.
- 2 tablespoons peanut butter: Creamy peanut butter is the foundation of the sauce, lending a rich, nutty creaminess.
- 1 tablespoon honey: Honey adds a touch of sweetness to offset the spice and acidity.
- 2 cloves garlic, minced: Minced garlic infuses the sauce with a subtle, aromatic warmth.
- 1 teaspoon dried red chili flakes: The chili flakes provide a gentle heat that can be adjusted to your preferred spice level.
- 1/4 teaspoon ground black pepper: Black pepper adds a subtle pungency to balance the other flavors.
- 2 tablespoons chopped fresh parsley: Fragrant parsley adds a fresh, herbaceous note and a pop of color to the dish.
Cucumbers and peanuts are both nutrient-dense ingredients that offer a range of health benefits. Cucumbers are rich in vitamins, minerals, and antioxidants, while peanuts are a great source of protein, healthy fats, and fiber. Together, they create a well-balanced and satisfying dish that can be enjoyed as a side or a light main course.
For those with dietary restrictions, you can easily adapt this recipe to suit your needs. Swap the peanut butter for almond or cashew butter for a nut-free version, or use a plant-based yogurt or tahini to create a creamy, dairy-free sauce.
Step-by-Step Guide to Preparing Cucumbers in Spicy Peanut Sauce
Salt the Cucumbers
Start by placing the sliced cucumbers in a bowl, sprinkling them with the salt, and tossing to coat evenly. Transfer the salted cucumbers to a colander and let them drain for about 1 hour, allowing the excess moisture to be removed. This step is crucial for ensuring a satisfyingly crunchy texture in the final dish.
Make the Spicy Peanut Sauce
In a separate bowl, whisk together the soy sauce, rice vinegar, peanut butter, honey, minced garlic, dried red chili flakes, and black pepper until the mixture is smooth and well-combined. The peanut sauce will serve as the flavorful dressing for the cucumbers.
Toss and Serve
Once the cucumbers have drained, transfer them to a serving bowl. Add the toasted peanuts and chopped parsley, then pour the spicy peanut sauce over the top. Toss everything together gently until the cucumbers are evenly coated. Serve the Cucumbers in Spicy Peanut Sauce immediately for maximum crunch and flavor.

Exploring the Flavor Profile and Serving Suggestions
Cucumbers in Spicy Peanut Sauce offers a delightful interplay of flavors and textures. The crisp, cool cucumbers provide a refreshing contrast to the creamy, nutty peanut sauce, which is balanced by the subtle heat of the chili flakes. The toasted peanuts add a satisfying crunch, while the fresh parsley lends a bright, herbaceous note to the dish.
This salad is best served chilled or at room temperature, allowing the flavors to meld and the vegetables to maintain their firm texture. It makes a wonderful side dish for grilled meats, such as chicken or pork, or can be enjoyed as a light main course when paired with a protein-rich component, like grilled shrimp or tofu. The Cucumbers in Spicy Peanut Sauce also shines as a refreshing appetizer or snack at outdoor gatherings, picnics, or barbecues.
Variations on the Cucumbers in Spicy Peanut Sauce Recipe
While the classic Cucumbers in Spicy Peanut Sauce is a delightful dish on its own, there are numerous ways to put your own spin on the recipe. Consider adding sliced bell peppers or carrots for additional crunch and color. Incorporating fresh herbs like cilantro or mint can also brighten up the flavors. For those who love a little extra kick, stir in a teaspoon or two of sriracha or chili paste to the peanut sauce.
To make this dish more substantial, you can turn it into a main course by tossing in cooked, shredded chicken or sautéed tofu. For a vegan or gluten-free variation, simply use a plant-based peanut butter and tamari or coconut aminos in place of soy sauce.
Unlocking the Health Benefits of Cucumbers and Peanuts
Cucumbers and peanuts are both highly nutritious ingredients that contribute to the overall health benefits of this dish. Cucumbers are rich in vitamins, minerals, and antioxidants, such as vitamin C, vitamin K, and the antioxidant compound, lignin. They are also hydrating and low in calories, making them an excellent addition to a balanced diet.
Peanuts, on the other hand, are a great source of plant-based protein, healthy fats, fiber, and essential vitamins and minerals, including vitamin E, magnesium, and potassium. The combination of the crunchy cucumbers and the protein-packed peanuts creates a satisfying and nourishing dish that can be enjoyed as part of a healthy lifestyle.
Frequently Asked Questions (FAQs)
How can I adjust the spice level of the peanut sauce?
You can customize the spice level of the peanut sauce by adjusting the amount of dried red chili flakes or adding fresh chopped chili peppers. Start by reducing the chili flakes to 1/2 teaspoon, and taste the sauce before adding more. Alternatively, if you prefer a milder flavor, you can substitute the chili flakes with a pinch of smoked paprika for a subtle warmth without the heat, or omit them entirely for a non-spicy version.
Can I use other types of cucumbers for this recipe?
Yes, you can use different types of cucumbers in this recipe, such as Persian or Japanese cucumbers, which are smaller and have fewer seeds. However, if you opt for regular slicing cucumbers, consider peeling them if the skin is thick to enhance the dish’s texture. Each type will offer a slightly different crunch and flavor, so feel free to experiment based on your preference.
What are some creative ways to serve cucumbers in spicy peanut sauce at a party?
For a fun party presentation, consider serving cucumbers in spicy peanut sauce as bite-sized appetizers. You can scoop the salad into small lettuce cups or endive leaves for easy handling. Another idea is to serve the dish in individual cups or jars for a stylish touch. Additionally, you can create a cucumber platter by pairing the dish with other dips or salads, creating a vibrant and colorful spread that appeals to guests.
Can this recipe be modified to make it a main dish?
Absolutely! To turn “Cucumbers in Spicy Peanut Sauce” into a main dish, you can add protein such as grilled chicken, shrimp, or tofu. Simply toss the protein with the cucumbers and sauce for a satisfying meal. You can also serve it over a bed of rice or quinoa to increase the heartiness of the dish, making it a complete and nutritious main course.
More Related Recipes You Might Enjoy
- Spicy Thai Cucumber Salad
- Thai Peanut Noodles
- Grilled Chicken with Peanut Sauce
- Asian Slaw with Peanut Dressing
Cucumbers in Spicy Peanut Sauce is a delightful and refreshing dish that celebrates the best of Asian-inspired flavors. With its crunchy texture, creamy peanut sauce, and vibrant notes, this salad is sure to delight your taste buds and leave you craving more. Give this recipe a try, and don’t hesitate to experiment with different variations to make it your own. Enjoy this flavorful and healthy creation!
Looking for more visual inspiration? Follow me on Pinterest, where I share new recipes, dinner tips, and behind-the-scenes kitchen moments every week. Buon appetito!
Print
Create Irresistible Cucumbers in Spicy Peanut Sauce Today!
- Total Time: 1 hour 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cucumbers in Spicy Peanut Sauce is a delightful and easy-to-prepare dish that brings together the crisp, cooling goodness of cucumbers with the bold, nutty flavors of a spicy peanut sauce. This Asian-inspired salad is a refreshing and versatile side or appetizer that’s perfect for summer gatherings, picnics, or as a healthy snack.
Ingredients
- 2 large English cucumbers, sliced about 1/3 inch thick
- 1/2 teaspoon salt
- 1/2 cup chopped peanuts, toasted
- 2 tablespoon low-sodium soy sauce
- 2 tablespoon rice vinegar
- 2 tablespoon peanut butter
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon dried red chili flakes
- 1/4 teaspoon ground black pepper
- 2 tablespoon chopped fresh parsley
Instructions
1. Start by placing the sliced cucumbers in a bowl, sprinkling them with the salt, and tossing to coat evenly. Transfer the salted cucumbers to a colander and let them drain for about 1 hour.
2. In a separate bowl, whisk together the soy sauce, rice vinegar, peanut butter, honey, minced garlic, dried red chili flakes, and black pepper until the mixture is smooth and well-combined.
3. Once the cucumbers have drained, transfer them to a serving bowl. Add the toasted peanuts and chopped parsley, then pour the spicy peanut sauce over the top. Toss everything together gently until the cucumbers are evenly coated. Serve immediately for maximum crunch and flavor.
Notes
Cucumbers and peanuts are both nutrient-dense ingredients that offer a range of health benefits. Cucumbers are rich in vitamins, minerals, and antioxidants, while peanuts are a great source of protein, healthy fats, and fiber.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg