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Chicken Fillet in Spicy Creamy Garlic-Parmesan Sauce 30 Minutes Amazing

Chicken Fillet in Spicy Creamy Garlic-Parmesan Sauce 30 Minutes Amazing


  • Author: MastertheKitchen
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce is a delectable dish that combines tender chicken, a rich and flavorful sauce, and crispy fries for a truly indulgent meal. The balance of spice, creaminess, and crunch makes this recipe a standout dish that’s sure to satisfy your cravings.


Ingredients

Scale
  • 1 1/2 pound chicken fillets
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon red pepper flakes
  • 2 tablespoon olive oil
  • to taste salt
  • to taste pepper
  • for garnish, chopped fresh parsley
  • 1 bag fries (about 32 ounce)

Instructions

1. Start by preparing the fries. Bake or fry the fries according to the package directions or your preferred method until they are golden and crispy. Set the fries aside while you prepare the rest of the dish.

2. Season the chicken fillets with salt and pepper. Heat the olive oil in a large skillet over medium heat. Sear the chicken fillets for 4-5 minutes per side, or until they are cooked through. Remove the chicken from the pan and set it aside.

3. In the same pan, sauté the minced garlic for about 1 minute, or until fragrant. Add the red pepper flakes, then pour in the heavy cream. Allow the sauce to simmer for 2-3 minutes, stirring occasionally, until it thickens slightly.

4. Reduce the heat to low and stir in the grated Parmesan cheese until it’s melted and the sauce has reached the desired consistency. Return the seared chicken fillets to the pan and let them simmer in the sauce for an additional 2-3 minutes, ensuring the chicken is heated through.

5. To serve, place the chicken fillets on a plate and spoon the creamy garlic-Parmesan sauce over the top. Arrange the crispy fries alongside the chicken, creating a mouthwatering and visually appealing presentation.

6. Finish the dish by garnishing it with a sprinkle of fresh, chopped parsley.

Notes

This dish pairs well with various sides. You can serve it over pasta, rice, or steamed vegetables. Adding a sprinkle of fresh parsley on top can enhance the presentation. A side salad or garlic bread can also complement the meal nicely.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 45g
  • Saturated Fat: 25g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 150mg