Garlic Parmesan Roasted Shrimp is a delightful and easy-to-prepare dish that’s perfect for any occasion. Whether you’re hosting a dinner party or looking for a quick weeknight meal, this recipe delivers a mouthwatering combination of savory, cheesy, and garlicky flavors that will have your taste buds dancing. The succulent shrimp, coated in a heavenly blend of Parmesan, garlic, and herbs, create a dish that’s both elegant and irresistible.
Shrimp have long been a beloved ingredient in culinary traditions around the world, prized for their sweet, delicate flavor and versatility. They are also a fantastic source of lean protein, making them a great choice for a healthy and satisfying meal. With Garlic Parmesan Roasted Shrimp, you can enjoy the nutritional benefits of shrimp while indulging in a truly decadent and flavorful dish.
Table of Contents
Ingredients for Garlic Parmesan Roasted Shrimp
- 1 lb large raw shrimp, peeled and deveined
- 2 tbsp extra-virgin olive oil
- ¼ cup freshly grated Parmesan cheese
- 4 garlic cloves, minced
- ½ tsp dried oregano
- ½ tsp dried basil
- ½ tsp kosher salt (or to taste)
- ¼ tsp freshly ground black pepper
- Juice of ½ lemon (optional, for finishing)
- Fresh chopped parsley (for garnish)
The key to this dish is using high-quality, fresh ingredients. Opt for large, succulent shrimp for maximum flavor and texture. The Parmesan cheese should be freshly grated for optimal melty goodness, and the garlic should be minced for maximum aroma and flavor distribution. Feel free to adjust the herb quantities to suit your personal taste preferences.
Step-by-Step Instructions for Garlic Parmesan Roasted Shrimp
Prepare to be wowed by the simple yet impressive process of making Garlic Parmesan Roasted Shrimp.
Preheat the Oven
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent the shrimp from sticking.
Season and Toss
In a large bowl, combine the olive oil, minced garlic, oregano, basil, salt, and pepper. Add the shrimp and toss until they are evenly coated with the flavorful mixture.
Add the Parmesan
Sprinkle the freshly grated Parmesan cheese over the shrimp and toss again to ensure the cheese is distributed evenly.
Spread and Roast
Arrange the seasoned and cheese-coated shrimp in a single layer on the prepared baking sheet. Pop them in the preheated oven and roast for about 7-9 minutes, or until the shrimp are pink, firm, and cooked through.
Finish and Serve
Once the shrimp are perfectly roasted, remove them from the oven. If you’re using the optional lemon juice, squeeze it over the shrimp now. Sprinkle the freshly chopped parsley over the top for a beautiful garnish, and serve the Garlic Parmesan Roasted Shrimp immediately.

Serving Suggestions and Pairing Ideas
Garlic Parmesan Roasted Shrimp can be enjoyed in a variety of ways. Serve them as an elegant appetizer, paired with a crisp white wine or a refreshing cocktail. For a complete meal, consider serving the shrimp over a bed of garlic fettuccine, alongside a fresh Caesar salad, or with a side of roasted vegetables and rice or quinoa.
The rich, creamy flavors of the Parmesan and garlic pair beautifully with light, acidic wines like Sauvignon Blanc or Pinot Grigio. For a bolder pairing, a medium-bodied red wine, such as a Cabernet Sauvignon or Malbec, can also complement the dish perfectly.
Nutritional Benefits of Shrimp and Ingredients
Shrimp are an excellent source of lean protein, providing essential amino acids that support muscle development and overall health. They are also low in calories, making them a great choice for those watching their weight. The olive oil in this recipe provides heart-healthy monounsaturated fats, while the garlic and herbs offer antioxidants and anti-inflammatory properties.
The Parmesan cheese not only adds a delightful creaminess and flavor to the dish but also contributes calcium, protein, and other essential nutrients. Overall, Garlic Parmesan Roasted Shrimp is a well-balanced and nutritious meal that can be enjoyed guilt-free.
Tips for Cooking Perfect Shrimp
To ensure your Garlic Parmesan Roasted Shrimp turn out perfectly, here are a few tips to keep in mind:
- Choose the right shrimp: Look for large, fresh or frozen shrimp that are peeled and deveined. This will save you time and effort in the kitchen.
- Avoid overcooking: Shrimp can quickly become rubbery and tough if overcooked. Keep a close eye on them in the oven, and remove them as soon as they turn pink and opaque.
- Marinate for flavor: Letting the shrimp sit in the garlic-herb-Parmesan mixture for a few minutes before roasting will enhance the overall flavor of the dish.
- Try the broiler: For an extra crispy finish, you can broil the shrimp for the last 1-2 minutes of cooking, but be sure to keep a close eye to prevent burning.
Frequently Asked Questions (FAQs)
Can I prepare Garlic Parmesan Roasted Shrimp on the grill instead of the oven?
Yes, you can definitely prepare Garlic Parmesan Roasted Shrimp on the grill! To do so, follow the same preparation steps but preheat your grill to medium-high heat. Instead of placing the shrimp directly on the grill grates, consider using a grill basket or skewers to prevent them from falling through. Grill the shrimp for about 2-3 minutes per side, or until they are pink and opaque. This method will give the shrimp a delicious smoky flavor while maintaining the same garlic and Parmesan goodness.
How can I adapt this recipe for a low-carb or keto diet?
To adapt Garlic Parmesan Roasted Shrimp for a low-carb or keto diet, you can keep the core ingredients like shrimp, olive oil, garlic, and Parmesan cheese as they are all low in carbohydrates. Instead of serving it with high-carb sides like pasta or rice, consider pairing it with zoodles (zucchini noodles), cauliflower rice, or a fresh salad. Additionally, you can enhance the flavors with more herbs and spices while avoiding any high-carb marinades or sauces.
What is the best way to store leftovers of Garlic Parmesan Roasted Shrimp?
To store leftovers of Garlic Parmesan Roasted Shrimp, allow them to cool to room temperature, then transfer them to an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat, you can use a microwave, but for the best texture, consider reheating them in a skillet over medium heat until warmed through. Avoid reheating them for too long to prevent the shrimp from becoming rubbery.
Can I add vegetables to the Garlic Parmesan Roasted Shrimp for a complete meal?
Absolutely! Adding vegetables to Garlic Parmesan Roasted Shrimp is a great way to create a more complete meal. You can toss in vegetables like asparagus, cherry tomatoes, bell peppers, or zucchini along with the shrimp before roasting. Just make sure to cut the vegetables into similar sizes to ensure even cooking. You may need to adjust the roasting time slightly, depending on the vegetables you choose, so check for tenderness and doneness as needed.
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Conclusion
Garlic Parmesan Roasted Shrimp is a versatile and delicious dish that can be enjoyed in a variety of ways. Whether you serve it as an elegant appetizer or as part of a complete meal, this recipe is sure to impress your guests and satisfy your cravings. With its irresistible flavors and easy preparation, Garlic Parmesan Roasted Shrimp is a must-try for any seafood lover. So, gather your ingredients, preheat your oven, and get ready to indulge in this mouthwatering culinary delight!
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Indulge in Flavor with Garlic Parmesan Roasted Shrimp Today!
- Total Time: 19 minutes
- Yield: 4 servings 1x
Description
Garlic Parmesan Roasted Shrimp is a delightful and easy-to-prepare dish that’s perfect for any occasion. Whether you’re hosting a dinner party or looking for a quick weeknight meal, this recipe delivers a mouthwatering combination of savory, cheesy, and garlicky flavors that will have your taste buds dancing. The succulent shrimp, coated in a heavenly blend of Parmesan, garlic, and herbs, create a dish that’s both elegant and irresistible.
Ingredients
- 1 pound large raw shrimp, peeled and deveined
- 2 tablespoon extra-virgin olive oil
- 1/4 cup freshly grated Parmesan cheese
- 4 garlic cloves, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon kosher salt (or to taste)
- 1/4 teaspoon freshly ground black pepper
- Juice of 1/2 lemon (optional, for finishing)
- Fresh chopped parsley (for garnish)
Instructions
1. Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
2. In a large bowl, combine the olive oil, minced garlic, oregano, basil, salt, and pepper. Add the shrimp and toss until they are evenly coated with the flavorful mixture.
3. Sprinkle the freshly grated Parmesan cheese over the shrimp and toss again to ensure the cheese is distributed evenly.
4. Arrange the seasoned and cheese-coated shrimp in a single layer on the prepared baking sheet. Roast for about 7-9 minutes, or until the shrimp are pink, firm, and cooked through.
5. Once the shrimp are perfectly roasted, remove them from the oven. If using the optional lemon juice, squeeze it over the shrimp now. Sprinkle the freshly chopped parsley over the top for garnish, and serve immediately.
Notes
Choose large, fresh or frozen shrimp that are peeled and deveined.
Avoid overcooking to prevent rubbery texture.
Letting the shrimp sit in the garlic-herb-Parmesan mixture for a few minutes before roasting enhances flavor.
For an extra crispy finish, broil the shrimp for the last 1-2 minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Category: Seafood
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 200mg