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Greek Turkey Meatballs 30 Minutes Ultimate Delicious

Savor the Flavor of Greek Turkey Meatballs with Lemon Herb Rice


  • Author: Sofia Rojas
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Greek Turkey Meatballs with Lemon Herb Rice is not just a dish; it’s a culinary experience that celebrates Mediterranean flavors and healthy living. This delightful meal pairs tenderized turkey meatballs infused with herbs and spices alongside zesty lemon herb rice, providing a vibrant addition to your dinner table. For busy families looking to whip up a fulfilling meal without spending hours in the kitchen, this recipe is an ideal solution. With easy-to-follow instructions and fresh ingredients, you’ll not only savor each bite but also enjoy the hassle-free preparation process.


Ingredients

Scale
  • 1 pound ground turkey
  • ½ cup breadcrumbs
  • 1 large egg
  • 3 garlic cloves, minced
  • ¼ cup finely chopped red onion
  • 2 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon dried oregano
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup long-grain white rice
  • 2 cup chicken broth
  • 1 tablespoon olive oil or butter
  • 2 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • ½ teaspoon garlic powder

Instructions

1. First, preheat your oven to 400°F and line a baking sheet with parchment paper to prevent sticking. In a large bowl, combine the ground turkey, breadcrumbs, egg, minced garlic, red onion, parsley, dill, oregano, cumin, salt, and black pepper. Be gentle when mixing; you want everything combined without overworking the turkey.

2. Next, shape the mixture into 16–18 meatballs, ensuring they’re nicely packed. Place them on the baking sheet, then brush or drizzle each meatball lightly with olive oil for an extra touch of flavor. Bake them in your preheated oven for 18–22 minutes, turning them halfway to ensure even cooking. They’re ready when they turn golden and reach an internal temperature of 165°F.

3. While the meatballs bake, move on to the Lemon Herb Rice. Heat olive oil or butter in a medium saucepan over medium heat. Add the rice and garlic powder; stir frequently and cook for about 1 minute. Then, pour in the chicken broth and bring it to a boil. Reduce the heat to low, cover, and let it simmer for 15–18 minutes until the rice is tender and the liquid is fully absorbed. Once done, remove it from the heat and let it rest, covered, for 5 minutes.

4. After resting, fluff the rice with a fork. Stir in the lemon juice, lemon zest, parsley, dill, and season with salt and black pepper to your taste. Now, your Greek Turkey Meatballs and Lemon Herb Rice are ready to be plated together.

Notes

Avoid the common mistake of overmixing; doing so can lead to tough meatballs. Instead, mix just until combined. To ensure moist meatballs, consider adding a small amount of extra olive oil or incorporating finely grated vegetables, like zucchini, into the mixture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg