1. Start by seasoning the chicken pieces with a pinch of salt and black pepper. This adds a base flavor to your dish. Next, toss the chicken in the all-purpose flour until it’s lightly coated on all sides to create a beautiful crust when cooked.

2. Heat 2 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the chicken in a single layer. Sear the chicken for about 4 to 5 minutes, turning occasionally, until it turns golden and crispy on the outside and is fully cooked inside. Remove the chicken from the skillet and set aside while you prepare the sauce.

3. In the same skillet, reduce the heat to medium and add the minced garlic. Sauté it for about 30 seconds or until fragrant, taking care not to let it burn. Next, pour in the honey, soy sauce, water, and rice vinegar. Stir everything together and let it simmer for 2 to 3 minutes. You’ll notice the sauce thickening slightly, which is exactly what you want!

4. Now, it’s time to bring back the star of the show! Return the seared chicken to the skillet and toss it well with the sticky honey garlic sauce. Let it cook for another 1 to 2 minutes, ensuring that every piece is beautifully coated.

5. Grab your serving bowls and divide the cooked rice among them. Top each bowl with the honey garlic chicken, adding steamed broccoli florets and shredded carrots to create a vibrant and colorful meal.

6. Finish your bowls off by sprinkling sliced green onions and sesame seeds on top for an extra burst of flavor and texture. Don’t forget to drizzle any remaining sauce from the pan over the bowls before serving. Enjoy this delightful meal immediately!