Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Cucumber Salad 4 Servings Easy Delicious

Refresh Your Meal with This Easy Italian Cucumber Salad Recipe


  • Author: Sofia Rojas
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Italian Cucumber Salad is a refreshing dish that celebrates fresh ingredients, perfect for summer gatherings.


Ingredients

Scale
  • 2 cucumbers, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon Italian seasoning
  • Salt and black pepper, to taste
  • 1 tablespoon chopped fresh parsley, optional

Instructions

1. 1. Start with slicing the cucumbers and red onion finely. Use a sharp knife or a mandolin for even slices, which enhances the final look and helps the flavors meld better. Place the sliced veggies in a large bowl.

2. 2. In a small bowl, combine olive oil and vinegar, whisking them together until well blended. Season with Italian seasoning, salt, and black pepper to taste.

3. 3. Pour the dressing over the veggies in the bowl. Toss gently to combine everything, ensuring each slice is coated in the dressing. Let the salad sit for a few minutes at room temperature, or refrigerate for a brief chill before serving.

Notes

For an appealing presentation, serve the salad in a clear bowl or on a decorative platter. Garnish with extra parsley. Pair it with grilled meats or seafood.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg