When it comes to delicious and nutritious side dishes, Brussels sprouts are a true superstar. And when you combine them with the irresistible flavors of maple syrup and crispy bacon, you’ve got a winning recipe that’s sure to become a household favorite. Introducing Maple Bacon Roasted Brussels – a mouthwatering blend of sweet, salty, and caramelized goodness that’s perfect for any occasion.
Table of Contents
The Ingredient Spotlight
The key to this recipe’s success lies in the carefully selected ingredients. First, let’s talk about the star of the show – the Brussels sprouts. These little green gems are packed with fiber, vitamins, and antioxidants, making them a nutritional powerhouse. When roasted to perfection, they develop a delightful crunch on the outside and a tender, sweet interior.
Next, we have the thick-cut bacon. The bacon adds a savory, smoky element that perfectly complements the sweetness of the maple syrup. The thick slices also provide a satisfying texture that takes this dish to new heights.
To season the dish, we’ll be using kosher salt and freshly ground black pepper. These simple seasonings allow the other flavors to shine while providing the necessary balance.
Finally, the secret ingredient that brings it all together is pure maple syrup. This natural sweetener not only adds a touch of sweetness but also helps to caramelize the Brussels sprouts and bacon, creating a delightful depth of flavor.
Preparation Steps: Roasting to Perfection
To begin, preheat your oven to a toasty 400°F (200°C) and line a large baking sheet with parchment paper. This will ensure even roasting and make for easy cleanup later.
Next, toss the trimmed and halved Brussels sprouts with olive oil, kosher salt, and freshly ground black pepper in a large bowl. The key here is to make sure the sprouts are evenly coated, so don’t be afraid to get in there with your hands and give them a good toss.
Spread the seasoned Brussels sprouts cut-side down on the prepared baking sheet, making sure to leave a little space between each one. This will help them develop that delectable caramelization. Now, scatter the chopped bacon evenly over the top of the sprouts.
Pop the baking sheet in the oven and let the magic happen! After 20 minutes of undisturbed roasting, remove the dish and drizzle the maple syrup over the sprouts and bacon. Using tongs, give everything a gentle toss to ensure the sweet, sticky goodness coats every nook and cranny.
Maple Syrup: The Flavor Enhancer
The addition of maple syrup is what truly elevates this dish to the next level. As the sprouts and bacon continue to roast for an additional 8-10 minutes, the maple syrup will caramelize, creating a beautiful glaze that infuses every bite with a perfect balance of sweet and savory.
Keep a close eye on the dish during this final roasting phase, as you want the sprouts to be tender and caramelized, and the bacon to be crisp and irresistible.
The Final Touch: Serving Suggestions
Once the Maple Bacon Roasted Brussels are out of the oven, transfer them to a serving dish and prepare to be dazzled. The vibrant green sprouts, coated in a glistening maple-bacon glaze, will be the star of the show.
Serve this side dish alongside your favorite main course, such as roasted chicken, grilled steak, or pan-seared pork chops. The sweet and savory flavors pair beautifully with a wide range of proteins, making it a versatile addition to any meal.

Variations and Related Recipes
If you’re looking to switch things up, there are plenty of ways to customize this Maple Bacon Roasted Brussels recipe. Try adding a handful of chopped walnuts or pecans for a delightful crunch. You could also incorporate other roasted vegetables, like carrots or sweet potatoes, for a more well-rounded side dish.
For those who love the bacon-Brussels sprouts combination, be sure to check out these other tasty recipes:
- Honey Garlic Pork Tenderloin
- Honey Sriracha Brussels Sprouts
- One Pan Sweet and Tangy BBQ Sausage Rice
FAQ
How can I enhance the flavor of Maple Bacon Roasted Brussels without adding extra calories?
To enhance the flavor without significantly adding calories, consider using spices and herbs. Adding garlic powder, onion powder, or smoked paprika can introduce depth without the extra fat. You can also incorporate fresh herbs like thyme or rosemary, which add aromatic qualities to the dish. Additionally, using a touch of balsamic vinegar before serving can add a tangy flavor that complements the sweetness of maple syrup and the saltiness of bacon.
Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts, but there are a few adjustments to consider. It’s best to thaw them first and drain any excess moisture to prevent steaming during roasting. You may also want to increase the roasting time slightly to achieve the desired crispiness since frozen sprouts can take longer to cook through. Keep an eye on them to ensure they caramelize nicely.
What is the best way to achieve crispy Brussels sprouts?
To achieve crispy Brussels sprouts, make sure they are dry before roasting, as excess moisture can lead to steaming rather than roasting. Cut the sprouts in half to increase surface area for roasting. Use enough olive oil to coat them evenly, but avoid over-oiling. Space the sprouts out on the baking sheet; overcrowding can trap steam and prevent crispiness. Roasting at a high temperature (around 425°F) is key, and tossing them halfway through cooking can promote even browning.
Can I customize this recipe to cater to dietary restrictions, such as gluten-free or vegetarian?
Absolutely! To make this recipe gluten-free, ensure that the bacon you choose is gluten-free and that your maple syrup is pure and free from additives. For a vegetarian version, you can substitute the bacon with smoked tempeh or a plant-based bacon alternative. To maintain the flavor profile, consider adding a pinch of liquid smoke to replicate that smoky essence. Additionally, increasing the amount of spices and herbs can help enhance the overall taste while keeping it vegetarian-friendly.
Get ready to wow your taste buds with the irresistible combination of Maple Bacon Roasted Brussels! This dish is sure to become a new family favorite, whether you’re serving it as a side or enjoying it as a delightful stand-alone snack. Don’t be surprised if your guests start asking for seconds (or even thirds).
Looking for more visual inspiration? Follow me on Pinterest, where I share new recipes, dinner tips, and behind-the-scenes kitchen moments every week. Buon appetito!
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Discover the Best Maple Bacon Roasted Brussels Recipe Today!
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Maple Bacon Roasted Brussels: A Sweet and Savory Delight. This dish combines the flavors of Brussels sprouts, maple syrup, and crispy bacon for a delightful side dish.
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 8 ounce thick-cut bacon, chopped
- 1/4 cup pure maple syrup
Instructions
1. Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2. Toss the trimmed and halved Brussels sprouts with olive oil, kosher salt, and freshly ground black pepper in a large bowl.
3. Spread the seasoned Brussels sprouts cut-side down on the prepared baking sheet, leaving space between each one.
4. Scatter the chopped bacon evenly over the top of the sprouts.
5. Roast for 20 minutes, then remove from the oven and drizzle the maple syrup over the sprouts and bacon.
6. Toss gently to coat and return to the oven for an additional 8-10 minutes until caramelized and crispy.
Notes
For added crunch, consider adding chopped walnuts or pecans.
You can also customize this recipe to be gluten-free by ensuring the bacon and maple syrup are free from additives.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 8 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 6 grams
- Protein: 10 grams
- Cholesterol: 30 milligrams