Savor the Authentic Flavors of Peruvian Chicken and Rice with Green Sauce

Welcome to a vibrant and delightful culinary adventure! Today, we’re exploring the beloved Peruvian dish of Peruvian Chicken and Rice with Green Sauce. This iconic meal combines the juicy tenderness of grilled chicken, the comforting warmth of fragrant rice, and the bold, herbaceous flavors of a creamy green sauce. Prepare to embark on a flavor-packed journey that will transport your taste buds to the heart of Peruvian cuisine.

Table of Contents

Unraveling the Wonders of Peruvian Cuisine

Peruvian cuisine is a true gastronomic treasure, blending the influences of indigenous Andean cultures, Spanish colonization, and diverse immigrant communities. At the core of this vibrant culinary landscape lies a deep appreciation for fresh, locally sourced ingredients and the mastery of bold, complex flavors. From the iconic ceviche to the beloved lomo saltado, Peruvian dishes are renowned for their ability to captivate the senses and leave a lasting impression.

Within this rich tapestry of Peruvian culinary traditions, the pairing of chicken and rice holds a special place. It’s a staple in households across the country, reflecting the importance of these humble yet versatile ingredients. And when combined with the zesty, herbaceous green sauce, the dish elevates to new heights, showcasing the depth and complexity that Peruvian cuisine is known for.

Ingredients for Peruvian Chicken and Rice with Green Sauce

To recreate this mouthwatering Peruvian classic at home, you’ll need a carefully curated collection of ingredients. Let’s dive into the key components that make this dish so irresistible:

For the Chicken:

  • 1½ lbs boneless, skinless chicken thighs
  • 3 tbsp olive oil
  • 4–5 garlic cloves, minced
  • ¼ cup lime juice
  • 2 tbsp soy sauce or liquid aminos
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper, to taste

For the Rice:

  • 2 cups long-grain or jasmine rice, rinsed
  • 4 cups low-sodium chicken broth
  • 1 small shallot, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • Salt and pepper, to taste
  • 1 cup frozen peas (optional)

For the Green Sauce:

  • 1 cup fresh cilantro leaves
  • 1 cup fresh parsley leaves
  • 1 small jalapeño, seeds removed for less heat
  • 2 cloves garlic
  • 2–3 tbsp lime juice
  • 3–4 tbsp extra virgin olive oil
  • Salt, to taste

Marinating the Chicken: Unlocking Flavor

The key to achieving the perfect Peruvian Chicken and Rice with Green Sauce starts with the marinade. In a bowl, combine the olive oil, minced garlic, lime juice, soy sauce, cumin, paprika, salt, and pepper. Add the chicken thighs and let them marinate for at least 30 minutes, or up to 1-2 hours for even deeper flavor.

The acidic lime juice and soy sauce work together to tenderize the chicken, while the aromatic spices infuse it with a mouthwatering Peruvian flair. This simple yet effective marinade step sets the stage for the grilled chicken to shine in this dish.

Cooking the Fragrant Rice

No Peruvian Chicken and Rice dish would be complete without the perfectly cooked rice. In a pot, sauté the chopped shallot and minced garlic in butter until softened. Then, add the rinsed rice and stir for about 1 minute, allowing the grains to become fragrant.

Next, pour in the chicken broth, bring the mixture to a boil, cover, and reduce the heat to low. Let the rice simmer for 15 minutes, then stir in the frozen peas (if using). Cover the pot again and let it rest for 5-10 minutes, allowing the rice to become fluffy and tender.

Peruvian Chicken and Rice with Green Sauce: 30 Minutes Ultimate Delicious

Grilling the Marinated Chicken

With the rice simmering away, it’s time to focus on the star of the show – the grilled chicken. Preheat your grill or a skillet over medium-high heat. Transfer the marinated chicken thighs to the hot surface and grill them for 6-7 minutes per side, or until they reach an internal temperature of 165°F (74°C).

The high heat and smoky char from the grill or skillet will lock in the juices and impart a delightful caramelized flavor to the chicken. Be sure to keep a close eye on the thighs to ensure they cook evenly and reach the perfect level of doneness.

Crafting the Vibrant Green Sauce

No Peruvian Chicken and Rice dish would be complete without the vibrant and herbaceous green sauce. In a blender, combine the fresh cilantro, parsley, jalapeño (with seeds removed for less heat, if desired), garlic, lime juice, and olive oil. Blend until the mixture becomes smooth and creamy.

The combination of the aromatic herbs, tangy lime, and subtle heat from the jalapeño creates a sauce that perfectly complements the grilled chicken and fluffy rice. This green sauce is the true essence of Peruvian cuisine, adding a burst of flavor that ties the entire dish together.

Plating and Serving the Peruvian Feast

With the components of this Peruvian Chicken and Rice with Green Sauce dish prepared, it’s time to assemble and serve this vibrant and flavorful feast. Start by placing a generous portion of the fragrant rice on the plate, then top it with the juicy, grilled chicken thighs.

Finish the dish by generously drizzling the vibrant green sauce over the top. Garnish with additional fresh cilantro leaves and a few wedges of lime, allowing your guests to squeeze the citrus over the dish for an extra burst of flavor.

Savor each bite, allowing the interplay of the tender chicken, fluffy rice, and bold green sauce to transport your taste buds to the heart of Peruvian cuisine. This dish is a true celebration of the country’s culinary heritage, where every element comes together in perfect harmony.

FAQs About Peruvian Chicken and Rice with Green Sauce

What is the best way to store leftovers of Peruvian Chicken and Rice with Green Sauce?

To store leftovers, allow the chicken and rice to cool completely before transferring them to an airtight container. You can store them in the refrigerator for up to 3-4 days. For longer storage, consider freezing the dish in a freezer-safe container, where it can last for up to 2-3 months. When reheating, ensure the chicken reaches an internal temperature of 165°F (74°C) and that the rice is heated thoroughly to maintain its texture and flavor.

Can I use brown rice instead of white rice in this recipe?

Yes, you can substitute brown rice for white rice in Peruvian Chicken and Rice with Green Sauce. However, cooking times may vary. Brown rice typically requires more liquid and a longer cooking time, about 40-50 minutes instead of the usual 18-20 minutes for white rice. Adjust the chicken broth quantity accordingly, and check the rice for doneness before serving.

How can I adjust the recipe for meal prep or batch cooking?

To adapt the recipe for meal prep or batch cooking, you can double or triple the ingredients, ensuring you have ample storage containers for portioning. Marinate the chicken in larger batches and cook multiple servings of rice at once. The green sauce can also be made in bulk and stored separately. This way, you can easily mix and match the components throughout the week for quick meals, ensuring variety while saving time.

Are there any dietary restrictions I should consider when making Peruvian Chicken and Rice with Green Sauce?

Yes, when preparing this dish, consider potential dietary restrictions. For gluten-free options, ensure that soy sauce is replaced with gluten-free liquid aminos or tamari. For dairy-free diets, confirm that the butter used in the rice can be substituted with olive oil or a dairy-free margarine. Additionally, if someone is sensitive to cilantro, you can replace it with fresh parsley or basil in the green sauce. Always check for any allergies related to the ingredients used.

Embrace the vibrant flavors and rich culinary traditions of Peru with this Peruvian Chicken and Rice with Green Sauce dish. Whether you’re a seasoned home cook or just beginning your Peruvian culinary journey, this recipe is sure to delight your senses and leave you craving more of these bold, mouthwatering flavors.

Looking for more visual inspiration? Follow me on Pinterest, where I share new recipes, dinner tips, and behind-the-scenes kitchen moments every week. Buon appetito!

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Peruvian Chicken and Rice with Green Sauce: 30 Minutes Ultimate Delicious

Savor the Authentic Flavors of Peruvian Chicken and Rice with Green Sauce


  • Author: Sofia Rojas
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

Peruvian Chicken and Rice with Green Sauce is a flavorful dish combining grilled chicken, fragrant rice, and a creamy green sauce.


Ingredients

Scale
  • 1 1/2 pound boneless, skinless chicken thighs
  • 3 tablespoon olive oil
  • 45 garlic cloves, minced
  • 1/4 cup lime juice
  • 2 tablespoon soy sauce or liquid aminos
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 cup long-grain or jasmine rice, rinsed
  • 4 cup low-sodium chicken broth
  • 1 small shallot, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoon butter
  • Salt and pepper, to taste
  • 1 cup frozen peas (optional)
  • 1 cup fresh cilantro leaves
  • 1 cup fresh parsley leaves
  • 1 small jalapeño, seeds removed for less heat
  • 2 cloves garlic
  • 23 tablespoon lime juice
  • 34 tablespoon extra virgin olive oil
  • Salt, to taste

Instructions

1. In a bowl, combine the olive oil, minced garlic, lime juice, soy sauce, cumin, paprika, salt, and pepper. Add the chicken thighs and let them marinate for at least 30 minutes.

2. In a pot, sauté the chopped shallot and minced garlic in butter until softened. Add the rinsed rice and stir for about 1 minute.

3. Pour in the chicken broth, bring to a boil, cover, and reduce heat to low. Let simmer for 15 minutes, then stir in frozen peas if using.

4. Preheat grill or skillet over medium-high heat. Grill marinated chicken thighs for 6-7 minutes per side until cooked through.

5. In a blender, combine cilantro, parsley, jalapeño, garlic, lime juice, and olive oil. Blend until smooth.

6. Serve rice topped with grilled chicken and drizzled with green sauce.

Notes

For gluten-free options, use gluten-free liquid aminos or tamari instead of soy sauce.

For dairy-free diets, substitute butter with olive oil or dairy-free margarine.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg