Spaghetti alla Nerano is a beloved pasta dish that hails from the picturesque Amalfi Coast of Italy. Originating in the small seaside town of Nerano, this delightful creation showcases the humble yet flavorful zucchini, elevating it to the star of the show. With its creamy, cheesy sauce and al dente spaghetti, Spaghetti alla Nerano is a true taste of the Mediterranean that will transport your senses straight to the sun-drenched Italian riviera.
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Key Ingredients for Authentic Spaghetti alla Nerano
At the heart of Spaghetti alla Nerano are a few simple, yet essential ingredients that come together to create a symphony of flavors. From the choice of spaghetti to the zucchini that forms the base of the sauce, every element plays a crucial role in this beloved dish.
Spaghetti: The Perfect Pasta Partner
Traditional Spaghetti alla Nerano calls for the use of spaghetti, a long, thin pasta that perfectly captures and holds the creamy, cheesy sauce. While you can experiment with other long pasta varieties like linguine or fettuccine, spaghetti remains the quintessential choice, allowing the flavors to cling to each strand.
Zucchini: The Shining Star
The hero of this dish is undoubtedly the humble zucchini. In Spaghetti alla Nerano, the zucchini is sliced into thin rounds and sautéed to perfection, developing a delicate sweetness and creamy texture that forms the foundation of the sauce. While you can opt for different summer squash varieties, the classic green zucchini is the preferred choice for its vibrant color and mild flavor.
Olive Oil: A Taste of the Mediterranean
No Italian dish is complete without the use of high-quality extra virgin olive oil. In Spaghetti alla Nerano, the olive oil not only sautés the zucchini but also lends its distinctive fruity and peppery notes to the overall flavor profile.
Garlic: The Aromatic Enhancer
Garlic is the unsung hero in Spaghetti alla Nerano, providing a subtle yet essential background note that enhances the other flavors. Minced and sautéed alongside the zucchini, the garlic infuses the dish with its unmistakable aroma and savory depth.
Basil: The Fragrant Finish
Fresh basil is the crowning glory of Spaghetti alla Nerano, adding a bright, herbal note that perfectly complements the creamy, cheesy sauce. The vibrant green leaves not only contribute to the dish’s visual appeal but also elevate the overall flavor profile.
Pecorino Romano: The Creamy Cheese Delight
Pecorino Romano, a hard, salty sheep’s milk cheese, is the essential ingredient that brings the creaminess and richness to Spaghetti alla Nerano. Grated and gradually incorporated into the sauce, the Pecorino Romano creates a silky, indulgent texture that coats each strand of spaghetti.
Step-by-Step Guide to Crafting Spaghetti alla Nerano
Cook the Pasta
Begin by bringing a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until it reaches the perfect al dente texture. Reserve about 1 cup of the starchy pasta cooking water before draining the spaghetti.
Sauté the Zucchini
While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about a minute, until fragrant. Then, add the sliced zucchini rounds and continue to sauté for 5-7 minutes, stirring occasionally, until the zucchini is tender and slightly golden.</
Combine the Pasta and Zucchini
Once the pasta is cooked, add it directly to the skillet with the sautéed zucchini. Gradually pour in the reserved pasta cooking water, tossing the spaghetti as you go, to create a creamy, emulsified sauce that coats each strand.
Add the Cheese and Basil
Sprinkle in the grated Pecorino Romano cheese, a little at a time, while continuously tossing the spaghetti to ensure a smooth, creamy consistency. Finally, stir in the freshly chopped basil, reserving a few leaves for garnish.
Serve and Enjoy
Transfer the Spaghetti alla Nerano to a serving dish and garnish with the remaining basil leaves. Serve hot, allowing your guests to savor the harmonious blend of zucchini, cheese, and aromatic herbs.

Tips for Perfecting Spaghetti alla Nerano
Avoid Overcooking the Zucchini
One of the most common mistakes when making Spaghetti alla Nerano is overcooking the zucchini, leading to a mushy, unappetizing texture. Be sure to sauté the zucchini just until it’s tender but still retains a slight bite, typically around 5-7 minutes.
Use High-Quality Olive Oil
The quality of the olive oil you use can make a significant difference in the overall flavor of Spaghetti alla Nerano. Opt for a high-quality extra virgin olive oil to ensure the dish is imbued with the perfect balance of fruity and peppery notes.
Gradually Incorporate the Cheese
When adding the Pecorino Romano cheese, be sure to do so gradually, a little at a time, while continuously tossing the spaghetti. This helps the cheese melt evenly and prevents it from clumping or becoming gritty.
Cook the Pasta al Dente
It’s essential to cook the spaghetti until it’s just al dente, as it will continue to cook slightly after being added to the zucchini mixture. Overcooking the pasta can lead to a mushy, unpleasant texture, so be mindful of the cooking time.
Nutritional Information and Health Benefits
Spaghetti alla Nerano is not only a delicious dish but also a relatively healthy one. Zucchini, the star ingredient, is low in calories, high in fiber, and rich in vitamins and minerals, making it a nutritious addition to the pasta. The use of olive oil, a cornerstone of the Mediterranean diet, provides healthy monounsaturated fats, and the Pecorino Romano cheese offers a source of protein. With a few simple adjustments, such as using whole-wheat spaghetti and reducing the amount of cheese, you can further enhance the nutritional profile of this dish.
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FAQs about Spaghetti alla Nerano
What are some common mistakes to avoid when making Spaghetti alla Nerano?
One common mistake is overcooking the zucchini, which can lead to a mushy texture. To prevent this, sauté the zucchini until it is just tender and retains some bite. Another mistake is using low-quality olive oil, which can adversely affect the flavor of the dish. Always opt for a high-quality extra virgin olive oil. Additionally, be careful not to add too much cheese too quickly; incorporating it gradually helps achieve a creamy sauce without it clumping. Finally, ensure the pasta is al dente before mixing it with the zucchini and sauce, as it will continue to cook slightly after combining.
Can I substitute zucchini with other vegetables in Spaghetti alla Nerano?
Yes, while zucchini is the star of Spaghetti alla Nerano, you can experiment with other vegetables. Summer squash can be a great substitute due to its similar texture and flavor. Additionally, you might consider using eggplant or bell peppers; however, these will significantly change the dish’s flavor profile. If you choose to use other vegetables, sauté them until they are tender but still retain some bite, just like you would with zucchini.
How can I adjust the level of creaminess in Spaghetti alla Nerano?
The creaminess of Spaghetti alla Nerano mainly comes from the cheese and the emulsification of the pasta cooking water. To adjust the creaminess, you can control the amount of Pecorino Romano you add—more cheese results in a creamier dish. Alternatively, if you prefer a lighter version, you can reduce the cheese and instead add a splash of reserved pasta cooking water to create a silky sauce. If you want a creamier texture without adding more cheese, consider blending a portion of the sautéed zucchini with some pasta water to create a creamy sauce base.
What type of pasta is traditionally used for Spaghetti alla Nerano, and can I use alternatives?
Traditionally, spaghetti is used for Spaghetti alla Nerano due to its ability to hold the sauce well. However, you can use other long pasta varieties such as linguine or fettuccine if you prefer. For a gluten-free option, consider using gluten-free spaghetti made from rice or corn. Just be mindful that cooking times may vary, so always refer to the package instructions to ensure the pasta is cooked to your liking.
Conclusion
Spaghetti alla Nerano is a true culinary gem that transports you to the sun-drenched Amalfi Coast with every bite. By mastering the art of sautéing zucchini to perfection and expertly balancing the creamy, cheesy sauce, you can recreate this iconic Italian dish in your own kitchen. Whether you’re a seasoned home cook or just starting your culinary journey, Spaghetti alla Nerano is a must-try recipe that will leave you craving more of the flavors of the Mediterranean. So gather your ingredients, fire up the stove, and let the magic of Spaghetti alla Nerano unfold in your own kitchen.
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Create the Best Spaghetti alla Nerano in Just 5 Easy Steps!
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Spaghetti alla Nerano is a beloved pasta dish that hails from the picturesque Amalfi Coast of Italy. This delightful creation showcases zucchini, elevating it to the star of the show with its creamy, cheesy sauce and al dente spaghetti.
Ingredients
- 1 pound spaghetti
- 1 pound zucchini
- 1/4 cup extra virgin olive oil
- 3 cloves garlic
- 1 cup grated Pecorino Romano cheese
- 1/4 cup fresh basil
Instructions
1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve about 1 cup of the starchy pasta cooking water before draining the spaghetti.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about a minute until fragrant. Then, add the sliced zucchini rounds and sauté for 5-7 minutes until tender and slightly golden.
3. Once the pasta is cooked, add it directly to the skillet with the sautéed zucchini. Gradually pour in the reserved pasta cooking water, tossing the spaghetti to create a creamy, emulsified sauce.
4. Sprinkle in the grated Pecorino Romano cheese gradually while continuously tossing the spaghetti to ensure a smooth consistency. Finally, stir in the freshly chopped basil, reserving a few leaves for garnish.
5. Transfer the Spaghetti alla Nerano to a serving dish and garnish with remaining basil leaves. Serve hot.
Notes
Avoid overcooking the zucchini to maintain texture.
Use high-quality olive oil for better flavor.
Incorporate cheese gradually for a creamy sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 grams
- Sodium: 200 milligrams
- Fat: 18 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 3 grams
- Protein: 15 grams
- Cholesterol: 20 milligrams