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Thai Chicken Wrap with Crunchy Asian Slaw: 30 Minutes Easy Delicious

Create the Best Thai Chicken Wrap with Crunchy Asian Slaw Today!


  • Author: Sofia Rojas
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

If you’re searching for an easy way to spice up your weeknight dinners, look no further! Thai Chicken Wrap with Crunchy Asian Slaw is the perfect quick meal that’s bursting with flavor and freshness. Infused with a delightful medley of textures, these wraps combine tender, marinated chicken with a vibrant slaw that’s sure to satisfy the whole family. This recipe not only impresses with its flavors but also checks all the boxes for a nutritious and fun meal.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or chicken breasts
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili flakes, optional
  • 1/3 cup creamy peanut butter
  • 2 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 garlic clove, minced
  • 1 teaspoon fresh ginger, grated
  • 12 tablespoon warm water
  • 2 cup shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 1/2 red bell pepper, thinly sliced
  • 2 scallions, thinly sliced
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • Salt, to taste
  • 4 large flour tortillas or flatbreads
  • Extra cilantro, optional
  • Chopped peanuts, optional

Instructions

1. To get that incredible flavor in your chicken, start by whisking together the marinade ingredients: soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes. Once everything is combined, add in your chicken thighs or breasts, tossing to ensure each piece is generously coated. For best results, let the chicken marinate for at least 20 minutes, but up to 4 hours in the refrigerator if you have the time.

2. While your chicken is marinating, you can whip up a delicious peanut sauce. Simply whisk together the creamy peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Gradually add in warm water, one tablespoon at a time, whisking until the sauce reaches a smooth, drizzleable consistency. Adjust it to your liking; you can add more peanut butter or soy sauce for taste.

3. In a large bowl, combine all the slaw ingredients: shredded green cabbage, red cabbage, julienned carrots, sliced red bell pepper, scallions, and cilantro. To this vibrant mixture, add lime juice, rice vinegar, sugar, and a pinch of salt. Toss everything together well and let it sit for about 10 minutes so the flavors can meld and the cabbage softens slightly.

4. Now, let’s move on to cooking the chicken! Start by heating a grill pan or skillet over medium-high heat. Once the pan is hot, cook the marinated chicken for 5-7 minutes on each side, or until it’s beautifully browned and has reached an internal temperature of 165°F. The aroma will be irresistible, and that’s when you know it’s nearly time to feast! After cooking, remove the chicken from the heat and let it rest for about 5 minutes. This resting period is crucial as it allows the juices to redistribute, ensuring tender, juicy chicken when sliced.

5. Now that everything is prepped, it’s time to assemble your Thai Chicken Wrap with Crunchy Asian Slaw! Begin by briefly warming your flour tortillas or flatbreads until they’re soft and flexible. This makes them much easier to roll up.

6. Spread a generous amount of the creamy peanut sauce over each warm tortilla. Don’t be shy; this sauce is what ties everything together.

7. Now, layer on the sliced chicken and a heap of that crunchy Asian slaw. The combination of flavors and textures will be absolutely delightful!

8. If you’re a peanut sauce fan (and who isn’t?), drizzle some more over the slaw for that extra kick of nuttiness. Got more cilantro or chopped peanuts? Sprinkle those on top for added freshness and crunch.

9. Gently fold in the sides of the tortilla and roll it up tightly, ensuring all those yummy fillings stay tucked inside. Slice the wrap in half, and voilà! Your Thai Chicken Wrap with Crunchy Asian Slaw is all set to be devoured.

Notes

To ensure your wraps turn out fabulously every time, here are some handy tips and tricks:

If you’re looking for an alternative protein, grilled shrimp or tofu can work just as well in this recipe. For a vegan option, use chickpeas instead of chicken. Swap out the peanut butter for almond or sunbutter if you have nut allergies.

If you find yourself with leftovers, store the components separately to maintain their freshness. The slaw can last in the fridge for a couple of days in an airtight container, and so can the chicken. When ready to eat, warm the chicken and assemble the wraps again!

These wraps can easily be paired with other side dishes. Think light cucumber salads, edamame, or crispy spring rolls that echo the Asian flavors. Coconut rice or a light Asian noodle salad would also be complimentary for a heartier meal.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Wrap
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 6 grams
  • Sodium: 800 milligrams
  • Fat: 25 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 20 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 5 grams
  • Protein: 25 grams
  • Cholesterol: 70 milligrams