Discover the Best Brown Sugar Pineapple Chicken Recipe Today!

Get ready to embark on a tropical culinary adventure with our mouthwatering Brown Sugar Pineapple Chicken recipe! This dish is a captivating blend of savory, sweet, and tangy flavors that will transport your taste buds to a Pacific island oasis. Tender chicken pieces are coated in a luscious sauce made with brown sugar, pineapple juice, and a hint of soy, creating a harmonious balance of sweet and savory notes.

The key to this delectable recipe is the use of high-quality, fresh ingredients. Juicy pineapple chunks and a flavorful pineapple juice base provide the perfect foundation, while the addition of brown sugar caramelizes and enhances the overall sweetness. Soy sauce and vinegar lend a subtle umami depth, while aromatic garlic and ginger add depth and complexity to the sauce.

Table of Contents

Ingredient Breakdown: Unlocking the Flavors of Brown Sugar Pineapple Chicken

To craft this irresistible dish, you’ll need a few simple, yet impactful ingredients. Let’s take a closer look at each component and understand its role in the recipe:

  • Boneless Skinless Chicken Breasts or Thighs: The star of the show, these versatile protein sources can be easily cut into bite-sized pieces, ensuring even cooking and a satisfying texture.
  • Cornstarch: This ingredient plays a crucial role in creating a delightfully crispy coating on the chicken, helping it achieve a golden-brown sear.
  • Vegetable Oil: A neutral-flavored oil, such as canola or grapeseed, is the ideal choice for frying the chicken, as it can withstand high heat without burning.
  • Pineapple Juice and Chunks: Fresh or canned, the pineapple juice provides a burst of tropical sweetness, while the chunks add a delightful textural contrast.
  • Brown Sugar: This ingredient is the secret to the dish’s caramelized, glossy sauce, lending a rich, molasses-like sweetness that perfectly complements the pineapple.
  • Soy Sauce: A savory seasoning that enhances the overall flavor profile, balancing the sweetness and adding a touch of umami.
  • Rice Vinegar or Apple Cider Vinegar: A splash of acidity helps to balance the sweetness and brightens the flavors.
  • Garlic and Ginger: These aromatic ingredients add depth and complexity, elevating the overall taste experience.
  • Salt and Pepper: The basic seasoning duo that brings out the natural flavors of the ingredients.
  • Green Onions: A vibrant garnish that adds a fresh, oniony note and a pop of color to the dish.

Step-by-Step Instructions for Crafting Brown Sugar Pineapple Chicken

Now that we’ve explored the key ingredients, let’s dive into the step-by-step instructions for creating this delectable dish:

Coat the Chicken

Start by patting the chicken pieces dry with paper towels and seasoning them with salt and pepper. In a large bowl, toss the seasoned chicken with the cornstarch until it’s evenly coated on all sides.

Cook the Chicken

Heat the vegetable oil in a large nonstick skillet or wok over medium-high heat. Working in batches to avoid overcrowding, add the coated chicken pieces and cook for 5 to 7 minutes, stirring occasionally, until they’re golden brown and cooked through. Remove the chicken from the pan and set it aside.

Prepare the Sauce

In a bowl, whisk together the pineapple juice, brown sugar, soy sauce, rice vinegar, minced garlic, and grated ginger until well combined.

Thicken the Sauce

Pour the sauce mixture into the same skillet and bring it to a gentle simmer over medium heat. Whisk in the cornstarch slurry (made by mixing cornstarch and water) and stir constantly until the sauce thickens and becomes glossy, about 2 to 3 minutes.

Combine

Add the cooked chicken and pineapple chunks back to the pan, stirring until everything is well coated and heated through, about 2 minutes.

Serve

Garnish the Brown Sugar Pineapple Chicken with sliced green onions and serve it hot over steamed rice or noodles for a complete and satisfying meal.

Brown Sugar Pineapple Chicken 30 Minutes Easy Delicious

Tips and Tricks for Perfecting Brown Sugar Pineapple Chicken

To ensure your Brown Sugar Pineapple Chicken turns out perfectly every time, keep these tips in mind:

  • Choose chicken breasts or thighs that are fresh and of high quality for the best texture and flavor.
  • Pat the chicken dry before coating it in cornstarch to help the coating adhere and achieve a crispy texture.
  • Cook the chicken in batches to avoid overcrowding the pan, which can lead to steaming instead of browning.
  • Whisk the sauce ingredients thoroughly to ensure the brown sugar dissolves completely and the flavors blend seamlessly.
  • Adjust the sweetness of the sauce to your personal taste by adding more or less brown sugar.
  • For a gluten-free version, use tamari or coconut aminos instead of soy sauce.
  • If you prefer a lower-sugar option, reduce the brown sugar and replace some of it with a natural sweetener like honey or maple syrup.

Nutritional Information for Brown Sugar Pineapple Chicken

This delightful dish is not only bursting with flavor but also provides a balanced nutritional profile. Per serving, Brown Sugar Pineapple Chicken contains approximately:

  • Calories: 350
  • Protein: 30g
  • Carbohydrates: 35g
  • Fat: 10g

The combination of lean protein from the chicken, natural sweetness from the pineapple, and complex carbohydrates from the rice or noodles makes this a well-rounded and satisfying meal. Additionally, the dish is a good source of vitamins, minerals, and antioxidants, thanks to the inclusion of fresh pineapple and other nutrient-dense ingredients.

Variations on Brown Sugar Pineapple Chicken

While the classic Brown Sugar Pineapple Chicken is a true delight, there are several creative ways to put your own spin on this dish:

  • Tropical Chicken Skewers with Pineapple: Thread the chicken and pineapple chunks onto skewers, then grill or broil them for a fun and flavorful presentation.
  • Sweet and Sour Chicken with Pineapple: Add bell peppers, onions, and a touch of ketchup or rice vinegar to the sauce for a classic sweet and sour flavor profile.
  • Pineapple Teriyaki Chicken: Substitute the soy sauce with teriyaki sauce and garnish with sesame seeds and sliced green onions.
  • Vegetable-Packed Brown Sugar Pineapple Chicken: Stir in diced bell peppers, snap peas, or broccoli florets for a nutrient-dense meal.

FAQs About Brown Sugar Pineapple Chicken

Can I use other fruits in place of pineapple for this recipe?

Yes, you can substitute other fruits for pineapple to create a different flavor profile. Mango, peach, or even apricot can work well, as they provide a similar sweetness and tropical flair. Keep in mind that the texture and taste will change slightly, so adjust the cooking time and sauce ingredients accordingly to balance the flavors.

What is the best way to store leftovers of Brown Sugar Pineapple Chicken?

Leftover Brown Sugar Pineapple Chicken should be stored in an airtight container in the refrigerator. It will stay fresh for up to 3-4 days. If you want to keep it longer, consider freezing it. Allow the chicken to cool completely before placing it in a freezer-safe container. It can be frozen for up to 2-3 months. To reheat, thaw overnight in the refrigerator and warm it up in a skillet over medium heat or in the microwave until heated through.

Can I make Brown Sugar Pineapple Chicken in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Start by searing the chicken in a skillet to enhance its flavor, then transfer it to the slow cooker. Combine the sauce ingredients and pour them over the chicken. Cook on low for 4-6 hours or on high for 2-3 hours, until the chicken is tender and fully cooked. You may need to thicken the sauce with cornstarch at the end if it’s too watery.

How can I adjust the sweetness of the sauce in Brown Sugar Pineapple Chicken?

To adjust the sweetness of the sauce, you can either increase or decrease the amount of brown sugar used in the recipe. If you prefer a less sweet dish, reduce the brown sugar by half and taste the sauce as you go. You can also add a splash of vinegar to balance out the sweetness or incorporate a small amount of soy sauce for a savory depth that counteracts the sweetness.

Savor the Tropics with Brown Sugar Pineapple Chicken

Prepare to be whisked away to a tropical paradise with every bite of this mouthwatering Brown Sugar Pineapple Chicken. The balance of sweet, savory, and tangy flavors creates a truly irresistible dish that’s sure to delight your taste buds. Whether you serve it over rice, noodles, or alongside your favorite sides, this recipe is a surefire way to add a touch of island-inspired flair to your weeknight dinner rotation. So, gather your ingredients and get ready to embark on a flavorful adventure with this delightful Brown Sugar Pineapple Chicken.

Looking for more visual inspiration? Follow me on Pinterest, where I share new recipes, dinner tips, and behind-the-scenes kitchen moments every week. Buon appetito!

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Brown Sugar Pineapple Chicken 30 Minutes Easy Delicious

Discover the Best Brown Sugar Pineapple Chicken Recipe Today!


  • Author: Sofia Rojas
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Get ready to embark on a tropical culinary adventure with our mouthwatering Brown Sugar Pineapple Chicken recipe! This dish is a captivating blend of savory, sweet, and tangy flavors that will transport your taste buds to a Pacific island oasis. Tender chicken pieces are coated in a luscious sauce made with brown sugar, pineapple juice, and a hint of soy, creating a harmonious balance of sweet and savory notes.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts or thighs
  • 1/4 cup cornstarch
  • 2 tablespoon vegetable oil
  • 1 cup pineapple juice
  • 1 cup pineapple chunks
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 2 tablespoon rice vinegar or apple cider vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 green onions, sliced

Instructions

1. Start by patting the chicken pieces dry with paper towels and seasoning them with salt and pepper. In a large bowl, toss the seasoned chicken with the cornstarch until it’s evenly coated on all sides.

2. Heat the vegetable oil in a large nonstick skillet or wok over medium-high heat. Working in batches to avoid overcrowding, add the coated chicken pieces and cook for 5 to 7 minutes, stirring occasionally, until they’re golden brown and cooked through. Remove the chicken from the pan and set it aside.

3. In a bowl, whisk together the pineapple juice, brown sugar, soy sauce, rice vinegar, minced garlic, and grated ginger until well combined.

4. Pour the sauce mixture into the same skillet and bring it to a gentle simmer over medium heat. Whisk in the cornstarch slurry (made by mixing cornstarch and water) and stir constantly until the sauce thickens and becomes glossy, about 2 to 3 minutes.

5. Add the cooked chicken and pineapple chunks back to the pan, stirring until everything is well coated and heated through, about 2 minutes.

6. Garnish the Brown Sugar Pineapple Chicken with sliced green onions and serve it hot over steamed rice or noodles for a complete and satisfying meal.

Notes

Choose chicken breasts or thighs that are fresh and of high quality for the best texture and flavor.

Pat the chicken dry before coating it in cornstarch to help the coating adhere and achieve a crispy texture.

Cook the chicken in batches to avoid overcrowding the pan, which can lead to steaming instead of browning.

Whisk the sauce ingredients thoroughly to ensure the brown sugar dissolves completely and the flavors blend seamlessly.

Adjust the sweetness of the sauce to your personal taste by adding more or less brown sugar.

For a gluten-free version, use tamari or coconut aminos instead of soy sauce.

If you prefer a lower-sugar option, reduce the brown sugar and replace some of it with a natural sweetener like honey or maple syrup.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg