Are you tired of dry, lackluster burgers? Look no further than the delectable ground turkey burger! These juicy patties offer a healthier alternative to traditional beef burgers without sacrificing flavor or texture. Packed with savory seasonings and fresh herbs, our ground turkey burger recipe is a game-changer that will have your taste buds dancing with delight.
Table of Contents
The Benefits of Choosing Ground Turkey for Burgers
Swapping out ground beef for ground turkey is a simple way to enjoy all the satisfaction of a classic burger while reaping the nutritional benefits. Turkey is naturally leaner than beef, providing a lower-calorie and lower-fat option. Plus, it’s an excellent source of protein, making ground turkey burgers a filling and wholesome choice. Whether you’re looking to maintain a healthy lifestyle or simply want to mix up your burger routine, ground turkey is a versatile and delicious alternative that deserves a spot in your culinary repertoire.
Ingredients for Juicy Ground Turkey Burgers
- 1 lb ground turkey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 cup fresh parsley, chopped
- 1 tbsp Dijon mustard
- 1 tbsp mayonnaise
- 1/4 tsp ground black pepper
- 1 tsp kosher salt
- 1 tsp smoked paprika
- 4 tbsp olive oil
Preparing the Ground Turkey Mixture
The key to achieving the perfect ground turkey burger texture starts with how you handle the meat. In a large bowl, combine the ground turkey with the garlic powder, onion powder, fresh parsley, Dijon mustard, mayonnaise, black pepper, salt, and smoked paprika. Gently mix the ingredients together until they are just combined, being careful not to overwork the meat. Overworking can lead to a dense, tough patty, so a light touch is essential.
Shaping the Patties
Once your ground turkey mixture is ready, divide it into equal portions and shape them into patties. Aim for about four even-sized patties if you’re working with 1 lb of ground turkey. Gently press the patties to help them hold their shape, but avoid compacting the meat too much, as this can also impact the texture.
Cooking the Ground Turkey Burgers
Now it’s time to bring those ground turkey burgers to life! Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, carefully add the patties and cook for 4-5 minutes per side, or until they’re golden-brown on the outside and cooked through in the center. Keep an eye on them to prevent overcooking, as ground turkey can dry out quickly.
Serving Suggestions for Juicy Ground Turkey Burgers
Once your ground turkey burgers are perfectly cooked, it’s time to enjoy them! Serve them on soft buns or lettuce wraps, and don’t be afraid to get creative with your toppings. Some delicious options include sliced avocado, crisp lettuce, juicy tomatoes, tangy pickles, melted cheese, or a dollop of creamy sauce. For a truly satisfying meal, pair your turkey burgers with a side of roasted potatoes, a fresh salad, or your favorite coleslaw.

Common Questions About Ground Turkey Burgers
How can I ensure my ground turkey burgers have the right texture?
To achieve the ideal texture for your ground turkey burgers, it’s important to handle the meat gently and avoid overmixing. Combine your ingredients just until they are evenly distributed; overmixing can lead to a dense patty. Additionally, adding a binding agent like breadcrumbs or an egg can help maintain moisture and improve the texture. Ensuring that your turkey is not too lean can also help, as a little fat contributes to juiciness and tenderness.
What are some healthy toppings for ground turkey burgers?
There are numerous healthy toppings you can use to enhance your ground turkey burgers while keeping them nutritious. Consider options like sliced avocados or guacamole for healthy fats, fresh spinach or arugula for added greens, and sliced tomatoes for hydration and flavor. Other great choices include grilled onions, sautéed mushrooms, or a yogurt-based sauce for creaminess without the extra calories. You can also add fresh herbs like cilantro or basil for a burst of flavor.
Can ground turkey burgers be cooked in an air fryer?
Yes, ground turkey burgers can be cooked in an air fryer, which is a great way to achieve a crispy exterior while keeping the inside juicy. To cook them in an air fryer, preheat the appliance to around 360°F (182°C). Place the patties in the basket in a single layer, making sure they aren’t touching. Cook for about 12-15 minutes, flipping halfway through, until they reach an internal temperature of 165°F (74°C). This method is quick and results in deliciously cooked burgers.
What’s the best way to store leftover turkey burger patties?
To store leftover turkey burger patties effectively, allow them to cool to room temperature first. Then, wrap each patty individually in plastic wrap or aluminum foil to prevent freezer burn. Place the wrapped patties in an airtight container or a resealable freezer bag, labeling it with the date. Leftover turkey burgers can be stored in the refrigerator for 3-4 days or in the freezer for up to 3 months. When ready to eat, you can reheat them in the oven or on the stovetop for the best texture.
More Related Recipes You Might Enjoy
- White Cheddar and Spinach Chicken Burgers
- Flavor-Packed Crack Burgers
- Smash Burgers with Baconnaise Sauce
Looking for more visual inspiration? Follow me on Pinterest, where I share new recipes, dinner tips, and behind-the-scenes kitchen moments every week. Buon appetito!
Print
Create Juicy Ground Turkey Burgers That Everyone Will Love!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Juicy Ground Turkey Burgers: Delicious and Healthy Patties
Ingredients
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 cup fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon mayonnaise
- 1/4 teaspoon ground black pepper
- 1 teaspoon kosher salt
- 1 teaspoon smoked paprika
- 4 tablespoon olive oil
Instructions
1. In a large bowl, combine the ground turkey with the garlic powder, onion powder, fresh parsley, Dijon mustard, mayonnaise, black pepper, salt, and smoked paprika. Gently mix the ingredients together until they are just combined.
2. Divide the mixture into equal portions and shape them into about four patties. Gently press the patties to help them hold their shape.
3. Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, carefully add the patties and cook for 4-5 minutes per side, or until they’re golden-brown on the outside and cooked through in the center.
Notes
Serve on soft buns or lettuce wraps with toppings like sliced avocado, crisp lettuce, juicy tomatoes, tangy pickles, melted cheese, or a dollop of creamy sauce. Pair with roasted potatoes, a fresh salad, or coleslaw.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg