One-Pot Sausage and Peppers Penne Primavera Recipe

Get ready to savor a delightful one-pot wonder that’s bursting with flavor – introducing the One-Pot Sausage and Peppers Penne Primavera! This easy-to-prepare pasta dish combines juicy chicken sausage, vibrant bell peppers, and tender zucchini in a creamy, Parmesan-infused sauce. Perfect for busy weeknights or meal prepping, this one-pot marvel is sure to become a new family favorite.

One-pot meals are a game-changer for busy home cooks, offering the convenience of minimal cleanup and the satisfaction of a wholesome, homemade dish. The One-Pot Sausage and Peppers Penne Primavera takes this concept to new heights, delivering a nutritious and flavor-packed pasta experience. With its blend of lean protein, fresh vegetables, and a creamy sauce, this recipe ticks all the boxes for a well-balanced and delicious meal.

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Ingredients for One-Pot Sausage and Peppers Penne Primavera

To bring this One-Pot Sausage and Peppers Penne Primavera to life, you’ll need a carefully curated list of ingredients:

• 1 tbsp olive oil
• 1 lb chicken sausage, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 cup cherry tomatoes, halved
• 8 oz penne pasta
• 2 cups chicken broth
• 1 cup heavy cream
• 1/2 cup grated Parmesan
• Salt and pepper to taste
• Fresh basil for garnish

The quality of the ingredients is crucial in this recipe, as each component plays a vital role in creating the perfect balance of flavors. Opt for high-quality chicken sausage, fresh bell peppers, and ripe cherry tomatoes to ensure a truly delightful dining experience.

Cooking Instructions for One-Pot Sausage and Peppers Penne Primavera

Prepare to be amazed by the simplicity and convenience of this One-Pot Sausage and Peppers Penne Primavera recipe!

Step 1: Cook the Sausage

In a large pot, heat the olive oil over medium-high heat. Add the sliced chicken sausage and cook until it’s nicely browned, releasing its savory flavors. This step is crucial for building the foundation of the dish.

Step 2: Add the Vegetables

Once the sausage is browned, it’s time to stir in the sliced bell peppers, zucchini, and cherry tomatoes. Allow these fresh veggies to cook until they’re slightly softened, about 5-7 minutes. The vibrant colors and textures will start to come together, creating a visually stunning and appetizing dish.

Step 3: Simmer the Pasta

Now, it’s time to add the penne pasta, chicken broth, and heavy cream to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer until the pasta is tender, about 12-15 minutes. The creamy broth will gradually thicken, enveloping the pasta and creating a luxurious sauce.</

Step 4: Finish with Cheese and Seasoning

As the final step, stir in the grated Parmesan cheese, salt, and pepper to taste. The Parmesan will melt seamlessly into the sauce, adding a rich, umami-packed flavor that ties all the components together.

Step 5: Serve and Enjoy

Ladle the One-Pot Sausage and Peppers Penne Primavera into bowls and garnish with fresh basil leaves. Serve this one-pot wonder hot and enjoy the burst of flavors in every bite!

Cooking Tips and Variations for One-Pot Sausage and Peppers Penne Primavera

The beauty of the One-Pot Sausage and Peppers Penne Primavera lies in its versatility. Here are some tips and variations to make this dish your own:

• Meal Prep Friendly: This recipe is an excellent choice for meal prepping. Simply portion out the One-Pot Sausage and Peppers Penne Primavera into individual containers and refrigerate for up to 4 days. The flavors will only intensify over time, making it a convenient and delicious option for busy weekdays.
• Vegetarian Adaptation: To make a vegetarian version of this dish, simply substitute the chicken sausage with plant-based sausage or crumbled tofu. Adjust the cooking time as needed to ensure the plant-based protein is thoroughly cooked.
• Gluten-Free Option: For a gluten-free twist, swap the penne pasta with your favorite gluten-free variety, such as brown rice, quinoa, or lentil-based pasta. This substitution will make the One-Pot Sausage and Peppers Penne Primavera accessible to those with dietary restrictions.
• Serving Suggestions: Pair the One-Pot Sausage and Peppers Penne Primavera with a fresh garden salad or garlic bread for a complete and satisfying meal. The creamy sauce and tender pasta pair beautifully with these complementary side dishes.

Nutritional Information for One-Pot Sausage and Peppers Penne Primavera

One serving of the One-Pot Sausage and Peppers Penne Primavera provides a well-balanced and nourishing meal. Each serving contains approximately:

• Calories: 550
• Protein: 25g
• Fat: 28g
• Carbohydrates: 50g

The combination of lean chicken sausage, fresh vegetables, and a creamy sauce makes this dish a nutritional powerhouse. The protein from the sausage and Parmesan cheese, along with the fiber and vitamins from the bell peppers, zucchini, and tomatoes, create a satisfying and wholesome meal. By watching your portion sizes, you can enjoy the One-Pot Sausage and Peppers Penne Primavera as part of a balanced and healthy diet.

More Related Recipes You Might Enjoy

• One-Pot Chili Mac and Cheese
• Cheesy Bacon Ranch Hasselback Potato Bake
• Cheesy Garlic Butter Steak Pasta

FAQs for One-Pot Sausage and Peppers Penne Primavera

1. Can I use a different type of sausage in this recipe?

Yes, you can substitute the sausage with any type you prefer, such as chicken sausage, turkey sausage, or even a plant-based sausage for a vegetarian option. Just adjust the cooking time if necessary to ensure the sausage is fully cooked.

2. What vegetables can I add to the One-Pot Sausage and Peppers Penne Primavera?

This dish is quite versatile! You can add a variety of vegetables such as zucchini, mushrooms, spinach, or cherry tomatoes. Feel free to customize the recipe with your favorite seasonal vegetables.

3. How do I store leftovers of the One-Pot Sausage and Peppers Penne Primavera?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can use the microwave or heat it on the stove over low heat, adding a splash of water or broth if it seems dry.

4. Can I make this dish gluten-free?

Absolutely! To make a gluten-free version, simply substitute the regular penne pasta with gluten-free penne or another gluten-free pasta of your choice. Be sure to check the sausage and any other ingredients for gluten-containing additives as well.

Conclusion

The One-Pot Sausage and Peppers Penne Primavera is a true culinary gem that combines the convenience of a one-pot meal with the flavors of an Italian-inspired pasta dish. With its vibrant colors, creamy sauce, and tender sausage and vegetables, this recipe is sure to become a new family favorite. Whether you’re meal prepping for the week or looking for a quick and satisfying weeknight dinner, the One-Pot Sausage and Peppers Penne Primavera delivers on both flavor and simplicity. Give it a try and experience the joy of a delicious, one-pot pasta masterpiece!

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